Bøker av Carolyn Prince

This book supports the claim that healthful eating and good lifestyle choices have an enormous power to prevent, treat, and reverse chronic high blood pressure. High Blood Pressure is more than a menace in the chronic disease space; it is a 'silent killer', and for many, controlling, managing, or reversing it seems an impossible task, but this is far from the truth, high blood-pressure can be controlled or even reversed. If you have tried and failed before, this book comes as an ally to support you in your continued effort to successfully manage your high blood pressure. The intention of this book is to empower you with the understanding that you can regain your health and kick high blood pressure into the ditch by offering you solutions to get on AND stay on, the path of good and sound physical health. I have included several recipe ideas in the book to support you in making different choices that benefit your health.

This book takes an integrative and holistic view of mental health. The systemic approach addresses how our unresolved past traumas, anxieties, fears, depression, stress, panic, PTSD to name a few, negatively impacts and affects our present life and relationships. Dr Prince emphasizes how the physical, mental and spiritual parts of our being are crucial for integrated wellness and she gives practical strategies, including botanical and naturaceutical considerations that the reader can realistically implement. Help! My emotions are out of control, aligns with you and offer a lighted path to achieve, attain and enjoy blessed mental health and wellbeing.