Utvidet returrett til 31. januar 2025

Bøker av Cate Howell

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  • av Cate Howell
    313,-

    The Flourishing Woman is a unique, holistic guide to help every woman improve her mental health and wellbeing, feel connected and supported, and find a sense of purpose and meaning.

  • - How to Develop it and Use it in Everyday Life
    av Cate Howell
    131,-

    Become empowered with Dr Cate Howell and learn how to develop your intuition to make better decisions, perform better at work and enhance your life.

  • - The Essential Manual for Psychologists, Psychiatrists, Counsellors and Other Healthcare Professionals on Caring for Their Clients
    av Cate Howell
    377,-

    A comprehensive guide for health professionals wanting to improve their skills in how they relate to their clients and assist them with life issues and difficulties.

  • av Cate Howell & Michele Murphy
    142,-

    Release Your Worries examines the nature of stress and anxiety and helps you master a range of strategies and approaches for dealing with them.Among the topics explored in this essential self-help guide you will find:- case studies- the issue of medication- the importance of an healthy lifestyle- CBT, IPT and ACT approachesRelease Your Worries draws on the clinical, research and teaching experience of the authors and makes use of the most up-to-date psychological approaches, including CBT, Interpersonal Therapy (IPT), Narrative and Acceptance Commitment Therapy (ACT).

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