Bøker av Celeste Jarabese

If you are a Mom who happens to have some difficulty in dealing with a picky eater or simply struggling in preparing meals for your growing children, this is the perfect book for you! This book aims to help Moms like you to understand the nutritional needs of children ages 3 to 12 years of age to prevent malnutrition. It is also very important to know what kind of nutrients they need and their food sources so that you can incorporate them in preparing meals for your children. This book includes Meal Plan Guide, Food and Nutrient Guide, Tips on How to Feed a Picky Eater and many delicious Recipes that would greatly appeal to your children.

Are you in search of easy and tasty breakfast ideas? Look no further as you have come to the right place! Aside from snack, breakfast it is one of the most neglected meals of the day. This is because many of us have busy schedules and don't have the luxury to spend so much time preparing a hearty meal every morning. We understand that 'healthy living' also means having a balance of nutrients taken in a timely manner, that is why skipping breakfast is a no-no if you want to achieve wellness. So, if you think you are one of those people who value their health but doesn't have any idea to go about with your daily morning routines, this is the perfect book for you! It will give you a lot of breakfast ideas that are easy to prepare, tasty, and healthy as well.

With so many people suffering from different diseases often brought about by an unhealthy lifestyle and bad eating habits, here is a book that would help people reverse their health condition by incorporating more vegetables into their diet. We all know that prevention is always better than cure, so now is the time to be mindful of our health and start eating healthily with veggies! Say YES to veggies and reap all the amazing benefits that it brings!! This book has a great selection of vegetable recipes that you can choose to include in your daily meal plan. Don't hesitate, grab a copy NOW!

Do you find preparing meals early in the morning a tedious task? This book will give you many ideas on what to prepare for your lunchbox. It has a great selection of appetizing recipes that you can make in advance so you can save time in the morning, especially when you are running late. This is also an excellent way to save money and energy because instead of buying in a restaurant or cafeteria everyday, you can simply include it in your weekly menu plan. Not only that, by preparing your own meals, you are also guaranteed that the food you are about to eat is safe, delicious, and healthy. This book is A MUST BUY! Don't waste another minute. Grab your copy now!

Quinoa is a very nice ingredient to include in your meals because it can provide your body with many essential nutrients that can help you in managing your weight, lower cholesterol levels, regulate blood sugar levels, and delay the signs of aging. This book includes tips and wonderful ideas on how to prepare great tasting and healthy quinoa dishes for breakfast, lunch, dinner, snack, and dessert. You and your family will surely enjoy all the recipes here. Don't delay. Grab your copy TODAY!

Are you fond if eating risotto in your favorite Italian restaurant? Why not try and make your very own risotto dish at home? Most people are scared of cooking their own risotto because they are afraid that they will not get the desired texture of the rice or the proper consistency. This book will help you understand and learn the basics of cooking risotto dishes from the very basic to something fabulous, that you and your loved ones will surely enjoy. Aside from the wide selection of delightful risotto recipes, there are tips to guide you in making that perfect risotto dish. So what are you waiting for? Grab your copy NOW!