Bøker av Charles Murray

Coming Apart - an acclaimed bestseller that explains why white America has become fractured and divided in education and class.In Coming Apart, Charles Murray explores the formation of American classes that are different in kind from anything we have ever known, focusing on whites as a way of driving home the fact that the trends he describes do not break along lines of race or ethnicity. Drawing on five decades of statistics and research, Coming Apart demonstrates that a new upper class and a new lower class have diverged so far in core behaviors and values that they barely recognize their underlying American kinship—divergence that has nothing to do with income inequality and that has grown during good economic times and bad. The top and bottom of white America increasingly live in different cultures, Murray argues, with the powerful upper class living in enclaves surrounded by their own kind, ignorant about life in mainstream America, and the lower class suffering from erosions of family and community life that strike at the heart of the pursuit of happiness. That divergence puts the success of the American project at risk. The evidence in Coming Apart is about white America. Its message is about all of America.

Are you suffering from the discomfort and pain of a hiatal hernia? Do you want to find relief through a specialized diet but don't know where to start? Look no further than the "Hiatal Hernia Diet Cookbook"!This comprehensive guide offers a wealth of information on how to manage and alleviate symptoms of hiatal hernia through diet. With over 100 delicious and easy-to-prepare recipes, you'll never feel deprived or hungry. From breakfast to dinner and everything in between, this cookbook has you covered.In addition to the mouth-watering recipes, the "Hiatal Hernia Diet Cookbook" also includes a complete guide to understanding hiatal hernia and its symptoms, as well as expert advice on how to manage the condition through lifestyle changes and exercise.This book also comes with a 30 days diet checkbox challenge to help you stay committed and dedicated to the diet plan.So whether you're a seasoned cook or a beginner in the kitchen, this cookbook is a must-have for anyone looking to manage their hiatal hernia symptoms through diet. Say goodbye to discomfort and hello to delicious, healthy eating with the "Hiatal Hernia Diet Cookbook"!

An educational and helpful manual for parents and other caregivers of children with ADHD is called ADHD Management Guide for Kids. Readers will gain a thorough grasp of ADHD from this comprehensive book, including its causes, symptoms, and diagnosis. It examines the range of possible therapies, such as medication, behavioral therapy, and dietary changes, and provides useful advice for controlling ADHD symptoms at home and in the classroom.The book covers a wide range of issues, from the use of technology and classroom adjustments to support children with ADHD, to the significance of exercise and diet in treating ADHD symptoms. Additionally, it offers personal accounts from parents and kids who have ADHD, giving readers relatable information they can put to use."ADHD Management Guide for Kids" is a crucial tool for anyone wishing to comprehend and treat ADHD in kids. It was written by a group of specialists in the field of child psychology. It provides fact-based advice and helpful hints that can assist parents and other caregivers in fostering an atmosphere where children with ADHD can thrive.

Written by a leading nutritionist, this book provides readers with a step-by-step approach to incorporating more fresh fruits, vegetables, and whole grains into their diet. With an emphasis on plant-based nutrition, this diet plan is designed to provide all the essential nutrients needed for optimal health, while also reducing the risk of chronic diseases such as heart disease, diabetes, and cancer.The book also provides a comprehensive guide to meal planning and preparation, with a wide range of delicious and easy-to-make recipes that are perfect for any lifestyle. From soups and salads to entrees and desserts, there is something for everyone in this book.In addition, the book highlights the importance of exercise in achieving optimal health, providing readers with practical tips on incorporating physical activity into their daily routine. Whether you are a seasoned athlete or just starting out, this book provides valuable insights into the role of exercise in achieving optimal health.With its clear and concise writing style, beautiful imagery, and practical advice, "The 80/10/10 Diet Plan" is the ultimate guide to achieving optimal health and wellness. Whether you are looking to lose weight, increase energy, improve digestion, or simply improve your overall health, this book has everything you need to achieve your goals and live a healthier, happier life.

Are you tired of restrictive diets that leave you feeling deprived and hungry? The Ornish Diet offers a different approach, one that focuses on whole foods and emphasizes plant-based sources of protein while minimizing saturated fats and processed foods. With this cookbook, you can enjoy flavorful, nutrient-rich meals that support your health goals and leave you feeling satisfied.Inside, you'll find 100+ recipes for every meal of the day, from breakfast to dinner, as well as snacks and desserts. Each recipe is designed with the Ornish Diet principles in mind, using fresh, whole ingredients and healthy cooking techniques to bring out the best flavors and textures.Whether you're a seasoned home cook or a beginner in the kitchen, you'll find plenty of inspiration and guidance in these pages. Each recipe includes clear, step-by-step instructions and nutritional information, so you can easily make informed choices about what you eat.In addition to the recipes, you'll find tips and tricks for meal planning, grocery shopping, and staying motivated on your health journey. You'll also learn about the benefits of the Ornish Diet, from improved heart health to weight loss and beyond.With "The Ultimate Ornish Diet Cookbook," you'll discover how delicious and satisfying healthy eating can be. Whether you're looking to lose weight, improve your health, or simply enjoy flavorful, wholesome meals, this cookbook is the perfect resource for your kitchen.

In his newest book, Charles Murray fearlessly states two controversial truths about the American population: American whites, blacks, Hispanics, and Asians have different violent crime rates and different means and distributions of cognitive ability. If we aim to navigate public policy with wisdom and realism, these realities must be brought into the light. “Facing Reality provides a powerful overview of one perspective that those who allege sweeping forms of systemic or institutional racism find it all to convenient to ignore‿or cancel without due consideration.â€?‿Wilfred Reilly, Commentary“Facing Reality is a bold, important book which should be widely read and discussed.â€? ‿Amy L. Wax, Professor of Law at the University of Pennsylvania Law School, for the Claremont Review of BooksThe charges of white privilege and systemic racism that are tearing the country apart float free of reality. Two known facts, long since documented beyond reasonable doubt, need to be brought into the open and incorporated into the way we think about public policy: American whites, blacks, Hispanics, and Asians have different violent crime rates and different means and distributions of cognitive ability. The allegations of racism in policing, college admissions, segregation in housing, and hiring and promotions in the workplace ignore the ways in which the problems that prompt the allegations of systemic racism are driven by these two realities. What good can come of bringing them into the open? America‿s most precious ideal is what used to be known as the American Creed: People are not to be judged by where they came from, what social class they come from, or by race, color, or creed. They must be judged as individuals. The prevailing Progressive ideology repudiates that ideal, demanding instead that the state should judge people by their race, social origins, religion, sex, and sexual orientation. We on the center left and center right who are the American Creed‿s natural defenders have painted ourselves into a corner. We have been unwilling to say openly that different groups have significant group differences. Since we have not been willing to say that, we have been left defenseless against the claims that racism is to blame. What else could it be? We have been afraid to answer. We must. Facing Reality is a step in that direction.

This book examines statistics on illegitimacy, criminality, and the dropout rate from the labor force for four checkpoints from 1954 to 1997.

This work examines the relationship between economic inequality and Intelligence Quotient (IQ), to see how much of observed income inequality is attributable to differences in earning capabilities that are closely associated with differences in cognitive ability.