Bøker av Chris Barez-Brown

You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you're living on autopilot (and most people are-80 percent of the time), those opportunities pass you by.Snap out of it! Any one of the 54 playful strategies in Wake Up! will bring your brain back to life. Chris Baréz-Brown spells out the Insight, Plan, and Payoff of every strategy. For example, Steal Back Time:The Insight: If you're not in control of your time, you are not in control of your life.The Plan: Steal some back! Schedule a meeting that doesn't exist, or skip a commitment that fills you with dread and instead do something that fills you with joy.The Payoff: When we act more consciously to decide how we spend our time, we naturally create space to wake up more and more every day.Stop sleepwalking through life and make every day count!

Upping Your Elvis is best described as a big energetic boost in a book. Packed full of simple tips and behaviours that will transform the way you show up, our latest book helps people understand what makes them tick, liberating them from the restrictive systems of traditional business and opening their eyes to a new way of working and living.

Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot.This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.By escaping autopilot more often you'll feel tuned in, tap in to who you really are, and make every day count.

When your work resonates with purpose, you jump out of bed every morning, excited by the possibilities the day holds for you. This book reminds you that you are fantastic and have the ability to do amazing things. It shows you that work is your slave, not the other way round.