Bøker av Chris Cherry

The critically acclaimed Amazon Five-Star bestseller. A young British boy grows up with hopes and dreams of travelling, learning a trade, leading a simple life and perhaps, even falling in love. But his dreams are stopped with the advent of the Great War. This is the story of William Collins and his private battle to survive the horrors of the Western Front. A desperate and terrible war, to end all wars, the shock of separation and the terrifying life and death existence are enough to break even the most ardent spirit. His lost love drifts ever further from him, as he descends into the Hell of the Somme battlefield. Comrades are cruelly taken from his side, as the enemy takes away hope for the future. But his love for Odile and for her country, France, sustains him, driving him onward in a desperate struggle to survive. He is inexorably drawn into a new and mysterious world of secrecy and brutality, from which a slim and hard fought hope of victory could emerge. This war could be different, if only the Generals would listen. Chance brings opportunity for his plans. This is William's time, a soldier of the Great War, a player in this, the Mad Game.

Learn how to coach the fundamental movement patterns and how they apply to strength training for kids / children sports. Learn how to progress and regress the movements and exercise selections based on what will be most beneficial to increase strength and power in developing young athletes. Learn and use what industry professionals are doing when it comes to assessing young athletes in their movement competencies and how to apply this to exercise selection. This book contains detailed information on how to coach all of the main lifts, including deadlift, squat, and bench press, with detailed information on kettlebell exercises including swings and get-ups. Full colour pictures of numerous strength training exercises in each of these fundamental movements. Full detailed information and colour pictures on the importance of spinal stabilisation or core activation during strength building exercises. Variations of exercises within all of these movement patterns and how different exercise selection can change and improve spinal "core" stabilisation.