Bøker av Chris Janssen

Chris Janssen’s Grace Yourself is a guide for anyone struggling with addiction to move beyond self-limiting behavior into a life of fullness and freedom.Alcohol had a hold on Chris Janssens’s actions and thoughts until she made the life-changing decision to attend a support meeting and realized two truths: it wasn’t her fault and she wasn’t alone. Once she was embraced by a community that offered a nonjudgmental look at her struggles, Chris discovered that if she wanted to have a full and lasting life, alcohol could have no part. In Grace Yourself, a humble account of Chris’s transformation to an alcohol-free life, she offers a hand to others who are experiencing similar struggles, whether their addiction is alcohol or anything else. With heaps of grace, Chris shares the ups and downs of her journey while teaching you how to get curious and ask questions that move you forward. There is zero shame in her approach, and her expertise in coaching will help you let go of what’s holding you back so you can live a full and free life. Grace Yourself will help you: Get crystal clear on what you want and why you want it. Identify limiting beliefs keeping you stuck. Create sustainable narratives that serve you and your goals. This is a book for recovering sobriety after relapse, recovering perfectionists, and for anyone who desires to release controlling thoughts. Grace Yourself will help you realize that your worth is not dependent upon your actions or mistakes but, rather, your value and power is within you now to live the extraordinary life you want.

Ever feel stuck by self-limiting beliefs or circumstances outside your control?Living All In gives you the tools to tap into your resourcefulness, embrace an empowering mindset, and move to action. Board-certified coach Chris Janssen, MA, BCC, shares what she's learned, personally and from her clients, then places the keys to a life you love in your hands. In this award-winning, bestselling transformative guide, you'll discover: Strategies to identify and overcome unhelpful narratives you may tell yourself.Techniques and tools to cultivate a positive mindset.Inspiring success stories that showcase the healing power of embracing change.In Living All In, you'll learn to think thoughts that serve you and dump those that don't, because you are magnificent-and you deserve the right to decide how you feel, and show up for the life you want! Chris Janssen is a board-certified life coach with a master's in counseling psychology who has helped hundreds of clients, successfully and sustainably, move forward with a mindset that serves them. In 2021 and 2023, Brainz Magazine named Chris one of the Global Top 500 Influential Leaders for her accomplishments in mental health and dedication to helping others. For more, visit www.chrisjanssencoaching.com