Bøker av Conrad Robinson

The third and final book of a three book series detailing the full Lee Family Tai Chi Form as taught at Hand of the Wind Taijiquan classes. Along with movements ninety-six to one hundred and forty of the Tai Chi Form, this book also continues the Feishou Form from books one and two (movements sixty-one to ninety-five).

A training manual for students of Hand of the Wind Taijiquan.Covers the complete Short Form (up to move number fifty, the end of the sequence: The Edge of The Cyclone) and the Feishou Form up to movement number thirty.Hand of the Wind Taijiquan teaches the Lee Family Internal arts of Taiji and Qigong as taught by Professor Chee Soo.This manual also covers basic training principles and common stances used within the Forms.

To Console the North Wind: Hand of the Wind Taijiquan Book Two is the second in a series of three volumes describing the movements of the Lee Family Style Tai Chi Form as taught in Hand of the Wind Taijiquan classes. This volume follows on from 'To the Edge of the Cyclone' and details movements Fifty-One to Ninety-Five of the Tai Chi Form as well as movements Thirty-One to Sixty of the Feishou Form.

Tai Chi and Qigong have long been recognised for their benefits to health and relaxation. This book explores some of the theory behind the practice of both Tai Chi Ch'uan and Qigong to provide students with a better understanding of why they are taught to do things in particular ways within classes. The theory is presented in the context of the Lee Family Internal Arts as taught within Hand of the Wind Tai Chi and Qigong classes but would be useful for students of any style of Tai Chi or Qigong. Covering the basics of Chinese Medicine including the Twelve Channels and the Eight Extraordinary Vessels, this volume uses the theory of the Five Transformations to make these topics accessible and relevant. Practical training advice and techniques are provided to help students gain maximum benefits from their practice of Tai Chi and Qigong. Written by Conrad Robinson of Hand of the Wind Taijiquan who has over 20 years of experience teaching Tai Chi and Qigong for Health to students of all ages.