Bøker av Constantin Panow

Acne vulgaris is most frequent dermatological disease. Its treatment is well established in conventional medicine. Drugs employed have frequent side effects, which limit use of the most potent between them. There is a natural rationale behind physiopathology of this illness, which can be adressed with success. Topic of my booklet is prevention strategy and natural cure.

A huge amount of publications makes up an impressive curriculum for this infective agent. Despite of this fact, many aspects on clinical grounds, and concerning radiological diagnosis of disease remain poorly understood not only by public, but also by medical practitioners. Being a trained radiologist and family doctor, my aim is filling a bit of this huge gap in general culture. Facial palsy "a frigore" has been described a long time ago. Because of slower metabolism elderly persons are more afflicted than young population.

This complaint is flooding medical offices with patients. Individuals thus afflicted are seldom considered seriously by practitioners for more than one consultation. Family doctors try usually to get rid of them as fast as possible. Sending them for an upper endoscopic examination and reassuring them afterwards; As this one is usually normal, they say that is all what is needed. Recent knowledge has added some new aspects to this topic.

Meniscus lesions of the knee are a frequent traumatic event in many sports. Direct consequence is reducing physical activity. Conventional medicine proposes surgery. Conservative therapy, as outlined in this text, can be fully applied in most cases, and improves functional end result.Pain from a meniscus lesion of the knee can involve the whole leg, and induce walking impotence.50 years ago, orthopedists would resect most of the meniscus without a second thought.This was ending invariably in osteoarthritis of the knee.Nowadays they have become much more precise and conservative, suturing even peripheral meniscus tears to preserve structure.

Spinal injuries are a frequent traumatic event. Quitting sports and work is direct consequence. Preventive measures of risk factors can improve outcome.

Autoimmune disorders are claimed progressing all over the World. Change in food processing in industrialized society can be one explanation. Adaptation of eating habits may play a decisive role in those illnesses, still poorly understood, and with few therapy options.Recent publications point to evidence of increasing neoplastic prevalence with high alcohol consumption. One possible explanation could be that such beverages desinfect the intestine and reduce essential for health gut flora. Hence it would be important to enjoy them only in moderate amounts. "Everything with measure!" says Philosopher of Old.Current literature recommends one glas of red wine for women each day and two for men.

Physical training has been advertised as having health improvement potential since more than half a century. Professional experience and recent literature contradict several points of its practice. Aim of this short text is outlining new concepts, as they appear today. Some specialists advise only quarter of an hour Aerobics per day.The neuro-vegetative system is heavily influenced by physical training: - Cardio stimulates mainly its sympathetic pendant, while strength exercises - the parasympathetic one.A wise balance between those two is crucial for health

Prevalence of sinusitis is increasing all over the Globe. Pollution of air, but also ease of transportation and confluence of agglomerations are main factors for this evolution. Sinus disease is frequently poorly understood by professionals, and accordingly treatment is seldom correctly applied. Following short text describes a new treatment of this disease, not yet described in dedicated literature. It also exposes physio-pathology of disease and therapy. An exception is Covid-19 virus, as it promotes a more protracted dry inflammation of sinuses, almost without secretions.

Obesity epidemic is peaking all over the Planet. Dieting is proposed as main treatment for it. If in the case of morbid obesity this is almost the only choice, many people resort to continuous restriction in nutrition without other than esthetic reasons for it. Thus hundred years of dieting, which result from this philosophy, are much more deleterious to human health than obesity itself. My booklet aims at proposing an incentive for discussion of this topic.

This book contains the 6 previously published texts, treating with: Shoulder dislocation (Vol. 1); Meniscus lesions of the knee (Vol. 2); Tendon problems (Vol. 3); Ligament injuries (Vol. 4); Spine topic (Vol. 5), and Aging (Vol. 6). Traumatic events are frequent in sports. Some conditions related to training and induced lesions are little known. Prevention and conservative treatment options can frequently be proposed efficiently.

Many people quit sports, when growing old. Remaining active in old age is essential for one's health. Regular physical activity has many positive sides and there is a way of keeping it after retirement. Some specialists advise only quarter of an hour Aerobics per day.The neuro-vegetative system is heavily influenced by physical training: - Cardio stimulates mainly its sympathetic pendant, while strength exercises - the parasympathetic one.A wise balance between those two is crucial for health

Imbalances in Nature take sometimes long to equalize. Be it in city architecture or in environmental planning, our species is able to envision a better future for our children. Orientation about determination of children male-female gender ratio at birth; Follows in some countries, under supervision of authority, worriesome decisions. There are easy means to organize a better family planning, without complex and expensive medical supervision and work-out.

Sleep disorders are most prevalent illness in modern society. Apart from being frequently ignored medical issue, their economical dimension is tremendous in industrialized countries. Tightly linked to our hectic and sedentary lifestyle, therapy options remain few. My publication proposes new aspects on this subject, and a natural treatment for it.

Tendon injuries are frequent events in athletic activity. Direct consequence is quitting sports. Many tendon problems are amenable to improvement or healing with simple conservative measures. This is the topic of following text.

Joint sprain is a frequent traumatic event. Apart from ligament tear, sports activities endanger often articular integrity. Some conditions, with their implications are poorly known to public. This is the scope of my short text.

Lyme disease is known as a separate entity since only a few decades. Thus, a lot of confusion still persists among professionals, and in the public as well. A dedicated association exists in the United States struggling for better recognition of this disease. Sometimes horrid in its consequences, it takes most of the times an indolent course, going unrecognized and untreated. Good immunity in populations from endemic areas permits rapid spontaneous healing in most cases.

Acute appendicitis can be a dangerous disease. Appendectomy is the procedure of choice for its treatment since more than a century. With advancing knowledge, new questions arise. Highest serotonin source in the body, this small blindly ending intestinal segment can in no way be insignificant.

Ultrasound has been poor man's modality since more than 50 years. It attains exquisite definition, thanks to computer revolution, at turn of the century. True potential of this technique has not yet been fully realized by medical community.

Male hormones have been little investigated, in contradistinction to female ones. Growing interest in a wide public led me to write this short information. Atherosclerosis in over-trained jogging practitioners was my second incentive for this text.

Neoplastic disease is peaking all over the Planet. Many reasons can be responsible.One of them are poor nutritional habits.I tried to resume in this small text knowledge on this subject, as it appears today.Recent publications point to evidence of increasing neoplastic prevalence with high alcohol consumption. One possible explanation could be that such beverages sterilize the intestine and reduce essential for health gut flora. Hence it would be important to enjoy them only in moderate amounts. "Everything with measure!" says Philosopher of Old.Current literature recommends one glass of red wine for women each day and two for men.Apart from that, there exists since many decades clue of a link between germs, and especially viruses and tumors.With the AIDS epidemic and Covid- 19 society experienced a huge leap forward in therapies of infectious diseases.Probably near future would thus bring us many new anti-cancer treatments based on anti-microbials.

Modern life reserves many hurdles for rest and sleep. Sleeping drugs, although very potent, are not always sufficient to prevail in this unequal war. I tried to sum up practical advice in this tiny booklet.

Lung embolism and thrombotic disorders have always been poorly understood, and underestimated and diagnosed entities. Modern radiological techniques allow us a glimpse in this world of penumbra. The aim of my booklet is to contribute in elaboration of new point of view, and guidelines for therapy of 21st century.

Constipation remains a frequent consultation reason, especially in hot summer months.Despite easy therapy and prevention, especially in industrialized countries, medical attention remains high.The aim of this small booklet is better understanding in wide public of this issue. - Especially because consequences are frequently worrisome and not always innocuous.Many facts are unknown in wide public. Coffee, for instance, accelerates emptying of large bowel. Blonde psyllium, one teaspoon diluted in water after each meal, is also a useful adjunct for prevention of clogged colon.

Ultrasound has been imaging modality of poor man since 50 years. With computer revolution it has acquired exquisite quality at turn of century. Its capabilities have not yet been fully recognized and described.

Shoulder dislocation is a frequent traumatic event. Unfortunately it has chronic consequences, especially shoulder instability. Conventional medicine proposes surgery for stabilization. Conservative treatment can be applied with success. This is the topic of my booklet. Many physicians believe that physical activity can have a positive effect on habitual dislocation.Even orthopedic surgeons and physiotherapists do!What they propose, is resuming sports after a short rehabilitation.In my experience, such a practice is to be discouraged from.Especially Aerobics contribute to further instability of shoulder joint in this situation. Pull-ups should be practiced with as much contraction of the whole body as possible, and never in relaxation, especially of the shoulders.

1. Discussion about osteo-articular tropism of infective agents. 2. Inflammatory disease of plain organs in abdomen, diagnosed with ultrasound. 3. Parasite species establishing with echography.Tremendous advance in new techniques in Medicine has not only positive sides. Some facts of old get lost in this huge amount of information, which practitioners are supposed to master. Another trend in Modernity is lowering costs, which opposes first one. Thus, I tried to bring back from forgetfulness old material, and added some personal experience to it, acquired with inexpensive tools of investigation. To my knowledge a similar publication was lacking for nowadays physicians.