Bøker av David Barr

Robert's summer vacation is ruined and he's stuck with strange relatives in a shack by the highway. Nervous, shy, and sweating in the August heat, Robert meets a new friend, Leo, and together they uncover a completely unpredictable underground adventure with some very unusual guides.

Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.

Dave Barr knew from the age of 12 that he wanted to be a marine. Following a series of menial jobs - including working as a shoe shiner in a barber's shop and stints in service stations - at 17 he joined the Marines before shipping out to Vietnam. This was his dream come true - flying as a helicopter gunner - and he ended the war with an impressive