Utvidet returrett til 31. januar 2025

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  • av Dbugking
    215,-

    Title: Finding Peace in Your Life and in This WorldIntroduction:In the tumultuous tapestry of life, where chaos often seems to reign, the quest for peace becomes a beacon illuminating our journey. Finding Peace in Your Life and in This World embarks on a profound exploration into the essence of peace, both within the individual soul and across the interconnected web of humanity. As we navigate the complexities of our existence, the pursuit of peace emerges not only as a personal aspiration but as an urgent and collective necessity for our shared global landscape.In the opening chapters of this book, we delve into the multifaceted dimensions of peace, from its ethereal presence in ancient wisdom traditions to its tangible manifestation in modern psychological and philosophical approaches. As we traverse the internal realms of the mind and spirit, we uncover the transformative power of mindfulness, meditation, and cognitive behavioral therapy. Through the lenses of spiritual and philosophical perspectives, we draw inspiration from the timeless teachings of traditions such as Buddhism, Taoism, and Stoicism, seeking to distill their wisdom into practical guidance for the modern seeker.The narrative then seamlessly transitions to the external facets of peace, exploring the intricate dance of interpersonal relationships and the broader canvas of global harmony. Communication strategies, forgiveness, conflict resolution, and the intersection of human rights and social justice are unravelled, offering insights and tools to foster peace in our everyday interactions and on the world stage.With a keen eye on practical applications, this book equips readers with tools drawn from mind-body practices like yoga and tai chi, emphasizing the connection between physical well-being and inner tranquility. We illuminate the profound impact of community engagement, volunteering, and acts of kindness on personal and collective peace, underscoring the transformative potential embedded in seemingly simple actions.

  • av Dbugking
    417,-

    "The Organic Home" is a comprehensive and empowering guide that takes readers on a journey into the world of organic home production. From cultivating vibrant gardens to raising organic livestock, this book serves as a valuable resource for individuals seeking a deeper connection to their food and a sustainable lifestyle.Key Features:A Holistic Approach: Explore every facet of organic home production, including gardening, livestock raising, food preservation, and community engagement. This book provides a holistic view of creating a self-sustaining and eco-friendly home environment.Practical Guidance: From soil testing to crop rotation, the book offers practical tips and step-by-step guidance for both beginners and experienced home growers. Learn how to maximize your garden's potential and overcome challenges through sustainable practices.Inspiring Case Studies: Delve into real-life case studies of individuals who have successfully transformed their urban spaces into thriving organic gardens. These stories provide inspiration and actionable insights for readers looking to embark on their own homegrown journey.Seasonal Planning: Navigate the changing seasons with a detailed organic gardening calendar and checklist. Understand the optimal times for planting, harvesting, and soil maintenance, ensuring a year-round bounty of fresh, homegrown produce.Culinary Delights: Elevate your culinary experiences with a collection of delicious recipes tailored to showcase the flavors of homegrown organic produce. From garden-fresh salads to hearty roasted vegetable medleys, discover how to savor the fruits of your labor in the kitchen.Sustainability and Community: Explore the broader impact of organic home production on sustainability and community engagement. Learn about joining local gardening communities, sharing surplus produce, and advocating for sustainable practices.Expert Insights: Benefit from the wisdom of experienced gardeners, farmers, and sustainability experts. The book incorporates expert opinions, research findings, and proven methodologies to provide a well-rounded and trustworthy guide."Harvesting Home" is more than just a gardening manual; it's a roadmap for individuals seeking a more sustainable and fulfilling lifestyle. Whether you're a seasoned gardener or a novice with a passion for fresh, organic food, this book will empower you to create a thriving and environmentally conscious homegrown haven.

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