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Foreword by Gordon Neufeld, PhDBased on the work of one of the world's foremost child development experts, Rest, Play, Grow offers a road map to making sense of young children, and is what every toddler, preschooler, and kindergartner wishes we understood about them.Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.Based on science and the relational developmental approach of renowned psychologist and bestselling author Gordon Neufeld, Rest, Play, Grow reveals how critical adults are in shaping the conditions to ensure young children flourish. This is the story of how young children develop, from their intense need for attachment and the vital importance of play to discipline that preserves growth. Engagingly written, with compassion for its subjects and rich with stories from them and their parents, Rest, Play, Grow will forever change the way you think of the preschoolers in your life.Dr. Deborah MacNamara is a clinical counsellor and educator with more than twenty-five years experience working with children, youth, and adults. She is on faculty at the Neufeld Institute, operates a counselling practice, and speaks regularly about child and adolescent development to parents, childcare providers, educators, and mental health professionals. She continues to write, do radio and television interviews, and speak to the needs of children and youth based on developmental science. Deborah resides in Vancouver, Canada, with her husband and two children.Praise for Rest, Play, Grow "Rest, Play, Grow notes the preeminence of early parent-child attachment in optimal development, and it passionately affirms the primary value of play to children's well-being and creativity.-Raffi Cavoukian, singer, author"This book is developmental science translated into practical love."-Gabor Maté, MD, co-author of Hold On to Your Kids"This is a must-read for every parent of a preschooler or younger. Read this and you will truly be your 'kid's best bet.'"-Kristy Pillinger, editor-in-chief of Nurture Parenting Magazine"Deborah has translated the beautifully chaotic world of being a preschooler. If there is only one book you should read as a parent, this is the one."-Traci Costa, CEO of Peekaboo Beans"This is not a quick-fix script but, instead, presents a road map to better understand this amazing age in all its glorious imperfections."-Keyvan Hadad, MD, pediatrician"Rest, Play, Grow is a refreshing reminder of the importance of slowing down and allowing children to mature at their own pace, unhindered by societal expectations."-Lori Petro, TEACH through Love"Dr. MacNamara truly has the gift of writing, always grounding concepts in very relatable moments from her life and work as a researcher, professor, counsellor, and, of course, parent."-Genevieve Simperingham, Peaceful Parent Institute"Finally, a book for parents of young children that weds neuroscience and attachment research and is consummately useful!"-Sil Reynolds, co-author of Mothering and Daughtering
What does it mean to be nourished? Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving-connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being. In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion, Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food. After reading this seminal work, it will be impossible to ever view food as just plain food again. As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. In this book, Dr. MacNamara gives us the keys to transform the everyday act of feeding our children (and other loved ones) into a most fulfilling and nourishing dance of attachment. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.
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