Gjør som tusenvis av andre bokelskere
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.Du kan når som helst melde deg av våre nyhetsbrev.
A perfect notebook for an architect, with blank lined pages for ideas, thoughts, projects, plans, lists and notes.This has a smart matt cover and is a handy A5 size, ideal to fit in your bag or on your desk.
Log your cycle rides for a whole year in this ideal journal, with prompts for the date, time started, time ended, location, weather, trail conditions, distance, duration, average speed, maximum speed, notes, and a personal cycling summary. Use this logbook to monitor your performance and track your progress as you work to fulfil your cycling ambitions. Then keep this book and in years to come you can enjoy looking back at how your cycling skills improved. This has a smart matt black cover design and is a handy A5 size, perfect to fit in your sports bag or on your desk.
Encourage your child to write their thoughts in this cute little blank lined notebook, and help them develop their creativity and self confidence as they journal their ideas.Being blank lined, it can be also multifunctional, for use as a planner, or for writing lists and more.Suitable for ages 4-10.
A purpose book of blank sheet manuscript for musicians, songwriters, composers and students, for composing and songwriting. Perfect for use as a music composition book with eight staves per page, and space to write notes and lyrics on lined blank note pages at the end. This is a handy sized A5 journal that will fit in your bag or on your desk, ready for you to jot down those tunes and lyrics that pop into your head at any time.
An ideal book of blank sheet manuscript for music songwriters, composers and students, for composing and songwriting. Perfect for use as a music composition book with eight staves per page, and space to write notes and lyrics on lined blank note pages at the end. This is a handy sized A5 journal that will fit in your bag or on your desk, ready for you to note down those melodies and lyrics that pop into your head at any time.
A lovely book of blank sheet manuscript for music composers, students and songwriters, for composing and songwriting. Perfect for use as a music composition book with eight staves per page, and space to write notes and lyrics on lined blank note pages at the end. This is a handy sized A5 journal that will fit in your bag or on your desk, ready for you to jot down those harmonies and lyrics that pop into your head at any time.
A special gift for Mum! A perfect logbook for storing your internet usernames and passwords. This handy book is easy to use for remembering, protecting, and keeping your valuable information safe and secure. Contains 130 pages dedicated for password entries, with website URL, username and password sections, clearly laid out with ample space, and an additional notes section at the end for further information that you need to save such as memorable questions and pins. The pages are alphabetised so you can easily find your passwords.
A great little journal with blank manuscript and lined pages for music lovers, composers, songwriters and students. Perfect for use as a music composition book with eight staves per page, and space to write notes and lyrics on lined blank pages alongside. This is a handy sized journal that will fit in your bag, ready for you to jot down those tunes and lyrics that pop into your head at any time.
A super little journal with blank sheet music manuscript and lined note pages for music lovers, composers, songwriters and students. Perfect for use as a music composition book with eight staves per page, and space to write notes and lyrics on lined blank pages alongside. This is a handy sized journal that will fit in your bag, ready for you to jot down those lyrics and tunes that pop into your head at any time.
A special gift for Nan!A perfect logbook for storing your internet usernames and passwords. This handy book is easy to use for remembering, protecting, and keeping your valuable information safe and secure. Contains 130 pages dedicated for password entries, with website URL, username and password sections, clearly laid out with ample space, and an additional notes section at the end for further information that you need to save such as memorable questions and pins. The pages are alphabetised so you can easily find your passwords.
A special gift for Grandad!A perfect logbook for storing your internet usernames and passwords. This handy book is easy to use for remembering, protecting, and keeping your valuable information safe and secure. Contains 130 pages dedicated for password entries, with website URL, username and password sections, clearly laid out with ample space, and an additional notes section at the end for further information that you need to save such as memorable questions and pins. The pages are alphabetised so you can easily find your passwords.
A perfect little journal with blank manuscript and lined pages for music lovers, composers, songwriters and students.Can be used as a music composition book with eight staves per page, and space to write notes and lyrics on lined blank pages alongside.This is a handy sized journal that will fit in your bag, ready for you to jot down those tunes and lyrics that pop into your head at any time.
Regularly record your blood pressure and pulse in this handy and easy to use logbook and take it with you to your next doctor or nurse appointment. This will help them see your overall progress and consider if any adjustment to your treatment may be necessary.Record your blood pressure as often as you are advised to by a qualified medical practitioner.Taking your blood pressure is a way of measuring the strength with which the blood pushes the sides of your arteries as the heart pumps it around your body.Checking your blood pressure will show you if it is high (hypertension), normal, or low (hypotension). Low blood pressure can cause dizziness and fainting, and long term high blood pressure can cause serious complications.If you suffer with high hypertension, your medical practitioner may advise you to regularly check your blood pressure and record your results.30 minutes before checking your blood pressure, don't exercise, smoke, drink caffeine or eat a big meal as these may elevate your results. You should also empty your bladder at least five minutes before taking a reading.Try and measure your blood pressure at the same times each day and take two or three readings each time, one minute apart and then log each reading in your log book.When you take your blood pressure, you will have two readings. The systolic number is the higher number. This measures the pressure of the blood in your arteries when your heart beats. The diastolic number is the lower number. This measures the pressure of the blood in your arteries when your heart rests in between beats.Monitoring and logging your readings in this journal will allow you and your doctor to spot patterns of rising hypertension and enable appropriate medical intervention to avoid serious complications that could risk your life.
A special gift for Grandad! Log your blood sugar levels for a full year in this handy and easy to use logbook. Blood sugar levels are also often referred to as blood glucose levels. By monitoring your levels, you are better able to manage your diabetes to reduce both acute and more longer term complications. Glucose is a sugar found in many drinks and foods, and the levels you are monitoring indicates how much glucose is in your blood at that moment of measurement. The level will change throughout the day, depending on factors such as what you have eaten or drank, your level of activity, your current state of health etc. In people with diabetes, the high and low blood sugar levels reached can be much greater and more frequent than in people without diabetes. As a person with diabetes, regularly checking your blood sugar levels will allow you to recognise when they become too low (hypoglycaemia) or too high (hyperglycaemia), and will allow you to take action, as advised by your medical practitioner, before the situation becomes serious. It may also help you to understand patterns in your blood sugar levels, which will help you manage your diabetes, stay healthy, and avoid future complications.
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.