Bøker av Elizabeth V Carrington

Breast Cancer Diet Cookbook for Newly DiagnosedTransform adversity into opportunity with 'Breast Cancer Diet Cookbook for Newly Diagnosed'. Are you feeling overwhelmed with your breast cancer diagnosis?Unsure about the right foods to aid your recovery? Let this cookbook be your guide to navigating this challenging journey with grace and strength. Imagine a collection of recipes that are not just delectable but also meticulously designed to nourish and strengthen your body during one of the most demanding times of your life. This book intertwines the art of cooking with the science of nutrition, offering you meals that are as healing as they are delightful. At the core of this book, you'll discover: Empowering Nutritional Guidance: Learn how each ingredient can play a role in your recovery and ongoing wellness. Versatile Recipes for Every Meal: From soothing breakfasts like Peach and Ginger Compote to comforting dinners such as Pumpkin Spice Baked Pears, each recipe is a step towards healing. Delicious Snacks and Desserts: Satisfy your cravings healthily with treats like Avocado Chocolate Mousse and Berry Fruit Salad with Mint. But this is more than just a cookbook. It's a companion that understands the emotional rollercoaster of a cancer diagnosis. We address common concerns like dietary changes, managing side effects, and maintaining a positive outlook. Our goal? To make this journey less daunting for you. Perhaps you're thinking, 'Can a cookbook really make a difference?' The answer is a resounding yes. Not only does this book offer you practical, easy-to-follow recipes, but it also brings a sense of normalcy and pleasure back to your dining table. It's a reminder that life's joys can still be savored, even in the toughest times. Consider 'Breast Cancer Diet Cookbook for Newly Diagnosed' the perfect gift for yourself or a loved one navigating this new reality. Take the first step towards a nourishing journey. Embrace this opportunity to turn every meal into a milestone of your recovery. Order your copy today and begin a journey of healing, one recipe at a time.

Unlock the Secrets to a Healthier, More Vibrant You!Are you a woman over 50 feeling like time and tide are against your health and wellness goals? Do you ever wonder if there's a way to rejuvenate your body and spirit that aligns with the changes in your life? "Intermittent Fasting for women over 50: The most updated simple principles to balance hormones, lose weight, reset metabolism, regain energy, and boost brain health" is more than just a book; it's a doorway to a new you. Imagine feeling energized, finding a balanced weight, and embracing a new rhythm in your life. We've all been there - looking in the mirror, wishing for a way to turn back the clock. Why This Book?Practical and Uplifting: Learn how to harness intermittent fasting in a way that's both doable and enjoyable.Focus on Wellness: It's not just about weight loss; it's about holistic health.Highlights & Goals: Customized Strategies: Tailored intermittent fasting methods that suit your lifestyle.Nutrition Focus: Nutrient-rich eating plans to maximize your fasting benefits.Empowerment: Gain control over your health and well-being.Intriguing Insights: Discover the "Golden Window" technique - a unique approach to intermittent fasting that boosts energy and optimizes metabolism, exclusively beneficial for women over 50. Worried about the complexity or risks? This guide addresses common fears and provides a safe, step-by-step approach. Plus, each section is backed by scientific research and accessible medical advice. Perfect Gift ForThis book is an ideal gift for mothers, aunts, or any remarkable woman over 50 in your life who deserves to feel her best. It's not just a book; it's an investment in their health and happiness. Embrace a life of vitality and joy. Get your copy of "Intermittent Fasting for women over 50: The most updated simple principles to balance hormones, lose weight, reset metabolism, regain energy, and boost brain health" today and start your journey to a healthier, more empowered you! Discover the power of change. Join the thousands of women who have found a new beginning. The time is now!

Start your fertility journey with a banquet of love and nutritionStart your fertility journey with a banquet of love and nutrition exploring mouthwatering recipes such as Blueberry Muffins Chocolate Bark and Berry Cheesecake each specially crafted to boost fertility Energize your mornings with a twist through recipes like Sweet Oatmeal and Banana Oat Muffins infusing your daily routine with fertility boosting delights Delve into savory options like Beet Salad Chicken Liver Stir Fry and Turkey Chili each contributing to your fertility goals with diverse and enticing flavors With Egg Salad Sandwich and Oyster Casserole discover delightful blends that not only tantalize your taste buds but also support your path to parenthood As you explore the transformative power of a vibrant fertility diet this book weaves a narrative of commitment growth and the joy of anticipation Its not just about recipes its about empowerment understanding and creating a space where your dreams can flourish Benefits of Fertility Diet Recipes For Newly Married includeIgniting passion in the kitchen and the bedroomCreating a foundation of health for future generationsStrengthening the emotional bonds of your newlywed journeyFostering a nurturing environment for fertility and conception andEmpowering yourself with knowledge about fertility friendly foodsYou will discover the secrets that turn your kitchen into a sanctuary of love health and hope with additional recipes like the Love Infused Quinoa Bowl and the Berry Bliss Smoothie Overcome doubts and fears about fertility with scientifically backed information and a sprinkle of inspirationPerfect Gift for NewlywedsGive the gift of love and hope to newlyweds aspiring to start a family Fertility Diet Recipes For Newly Married is not just a cookbook its a cherished guide that turns everyday meals into a celebration of life Your journey to parenthood begins in the heart of your home Let Fertility Diet Recipes For Newly Married light the way Order now and gift the promise of a loving and fruitful future Your road to conception just got a whole lot tastier

This story will guide you to overcome hypertension if you read till the endEven though she knew how to cook very well, she couldn't easily maintain the dietary recommendations she received from the doctor. This is a story my cousin told me about her friend's mother. according to her the friend's mother was diagnosed with hypertension for over two years without high fluctuations. It shouldn't be so but because she couldn't maintain the dietary prohibition placed on her to get herself, she ended up not achieving good health for two years of trying. I can relate to it too because if I happen to be told not to eat my cake, I am sure it will linger for a long time before I can stick to the plan. It was when she consistently visited the hospital that the doctor's attention was drawn to her case and he inquired why there was no reasonable improvement. She discussed her predicament with the doctor. she explained how hard it was for her to stick to the plan given to her initially. She said she wasn't able to always abide by the rule because she so much loved taking her normal diet. I sincerely felt for the woman even though our paths never crossed. I perfectly understand how hard it was to stick to a diet especially when there are no recipes laid down for you to cook from, everything is from your judgment and decision. Which most times makes you lose your appetite. I like helping people the best way I can especially when I can comfortably do so. So I gave my cousin a recipe book I prepared over the years through my series of research when my grandma was diagnosed with hypertension. I have also given that same book to a friend I met in the hospital. At some point, I decided to give out this book to as many who needed it. just like you needed it right now. It has even been updated with A five-week meal calendar. This alone will help you from second-guessing your meals. I added also the nutritional information so you know the number of nutrients in your meal. You can easily reduce or increase the amount by increasing the ingredients by 2,3 and so on. Congratulations on this opportunity to better your health. I want to hear that you're in good health. Buy a copy of this book to start your journey to better health.

Create an irresistible Chinese cuisine in a jiffy Introducing our new cookbook, "Easy Chinese Recipes: The Ultimate Guide to Preparing Authentic and Mouthwatering Chinese Dishes with ease." This comprehensive recipe collection brings the irresistible flavors and aromas of Chinese cuisine straight to your kitchen.Authentic Chinese Cuisine: Explore a wide range of classic Chinese recipes, from dim sum delights to mouthwatering kung pao chicken. Impress your family and friends with your culinary skills by preparing traditional dishes that capture the essence of Chinese cuisine.Easy-to-Follow Instructions: Step-by-step instructions, accompanied by vivid photographs, ensure that even novice cooks can create restaurant-quality Chinese meals effortlessly. Each recipe includes clear directions, ingredient lists, and cooking tips to guarantee your success in the kitchen.Versatile Options: Whether you're planning a cozy family dinner or hosting a festive gathering, this cookbook offers a diverse selection of recipes to suit various occasions. Discover stir-fries, soups, noodle dishes, and more, perfect for creating memorable dining experiences.Expand Your Culinary Repertoire: With "Easy Chinese Recipes," you'll broaden your cooking skills and learn to prepare an array of flavorful Chinese dishes right at home. Surprise your loved ones with new, exciting meals that celebrate Chinese culinary traditions.Healthier Alternatives: By preparing your own Chinese meals, you have control over the ingredients used. Experiment with fresh, wholesome ingredients and reduce the reliance on unhealthy additives, making your dishes both delicious and nutritious.Cost-Effective Dining Solution: Save money by recreating your favorite Chinese dishes in the comfort of your own kitchen. The recipes in this cookbook utilize affordable ingredients, making homemade Chinese cuisine a budget-friendly option.This cookbook is suitable for anyone interested in Chinese cooking, regardless of their skill level. Novice cooks can easily follow the instructions to create authentic dishes, while experienced chefs can find inspiration and refine their techniques. It also serves as a great gift for friends and family who enjoy exploring different cuisines. Each recipe has been meticulously tested to ensure accurate instructions and exceptional flavors. You can trust that every dish you make will turn out delicious and true to Chinese culinary traditions. Order your copy today and embark on a culinary journey that will delight your taste buds and impress your loved ones. Start cooking authentic, mouthwatering Chinese dishes like a pro! PS: you have a bonus when your order the paperback version