Bøker av Emily Anderson

This deluxe gift set contains everything readers need to know about pendulums and how to use them.

This deluxe gift set contains everything readers need to know about the I Ching and how to use it.

The popularity of crystals has surged in recent years, attracting enthusiasts seeking holistic healing, positive energy, and personal empowerment.

"Discover the Science and Success Principles Behind Lasting Weight Loss"People all over the world are trying to control their weight, and Dr. Emily Anderson's newest book gives a revolutionary way to lose weight that will last. "Discover the Science and Success Principles Behind Lasting Weight Loss" is a complete guide that uses the newest research and the hottest trends to show you the science and principles behind weight loss that works and lasts.Dr. Anderson, a well-known expert in the field, puts her knowledge front and center by giving readers a plan based on evidence to lose weight and live a better life. This book is a great resource for people who want to take charge of their health and make changes in their lives. It focuses on popular terms like "metabolism," "nutrition," "psychology of weight loss," and "sustainable habits."The ins and outs of metabolism and energy balance will be broken down, along with the role of caloric intake and waste and the psychology behind emotional eating. Dr. Anderson also talks about how genetics can affect weight management. He stresses how important it is to set SMART goals and have a strong support system to keep you motivated and accountable.This book tells you everything you need to know to find the right diet plan for your goals, stay inspired, and learn how to control your portions and eat mindfully. It also tells you how to read food labels, find the best times and amounts of meals, make an exercise plan that works for your lifestyle, and get the most out of both power training and cardio.This book isn't just about fads and quick fixes; it gives real-life advice on how to get past common problems, get past weight loss plateaus, control emotional eating, and deal with body image issues to help you accept yourself."Discover the Science and Success Principles Behind Lasting Weight Loss" is the best book for you if you want to lose weight in a healthy way. Explore the newest studies, get inspired by true success stories, and find out how to become healthier and happy. It's time to start a life-changing journey to health and weight loss that will last.

This beautifully illustrated hardback is the ultimate guide to crystal healing, with an A-Z directory of 200 crystals and how to incorporate them in your daily life.From green quartz for stress reduction, to tanzanite to improve your energy, crystals can be used in countless ways to boost your health and wellbeing. This practical guide teachers you how to use crystals in daily life. From mystical properties to shape variations and crystal grids, this is an in-depth look into this fascinating subject. Even crystal aficionados will find new information and healing techniques here. With section of physical and emotional healing for yourself and other, you can master this powerful practice. Includes:• Using crystal pendulums in healing• How to make elixirs with suitable crystals• Which crystal to choose for your zodiac sign• An A-Z directory of 200 crystalsPhotographs, illustrations and diagrams are used throughout to help you identify crystals and put their uses into practice. It''s the perfect companion for anyone interested in how crystal healing can improve your health and happiness.

This book explores how humorous depictions of the Great War helped to familiarise, domesticate and tame the conflict. In contrast to the well-known First World War literature that focuses on extraordinary emotional disruption and the extremes of war, this study shows other writers used humour to create a gentle, mild amusement, drawing on familiar, popular genres and forms used before 1914. Emily Anderson argues that this humorous literature helped to transform the war into quotidian experience. Based on little-known primary material uncovered through detailed archival research, the book focuses on works that, while written by celebrated authors, tend not to be placed in the canon of Great War literature. Each chapter examines key examples of literary texts, ranging from short stories and poetry, to theatre and periodicals. In doing so, the book investigates the complex political and social significance of this tame style of humour.

Videos with the "manifestation" hashtag have been viewed a whopping ten billion times on TikTok and Gen Z is the main audience.

Throughout the reference section of the book there are illustrated box features and several feature spreads on important angels and angelic themes

The Teen Witches'' Guides series has sold over 100k copies and has been translated into 7 languages.

Faith and the Japanese American World War II Incarceration. A visual history of the role that religious teachings, practices and communities played in the WWII Japanese American experience, with essays by leading scholars

This book provides a very safe, practical, and effective foundation for developing readers'' intuitive skills with everyday decision-making and problem solving.