Bøker av Eric Maisel

Affirmations for Artists is designed to inspire and motivate creatives on their artistic journey. Combining powerful affirmations with reflective prompts and resonant quotations, it offers readers the chance to reconnect with their creative essence and reinforce their unique visions.Each affirmation is crafted to cultivate confidence, banish self-doubt, and renew a sense of purpose, helping artists of all mediums—painters, writers, musicians, craftspeople—to overcome creative blocks and embrace their work with resilience and joy. Readers receive a wellspring of inspiration through these intentional, carefully-crafted affirmations that can be used for daily renewal and positive focus.The book addresses core artistic challenges, like managing rejection, cultivating discipline, and discovering self-worth beyond external validation. Readers are encouraged to pause, absorb each affirmation, and consider how it resonates with their current journey.Accompanied by inspirational quotes and thoughtful exercises, Affirmations for Artists is an empowering resource for both seasoned creatives and those just beginning to explore their potential. With regular use, artists can cultivate a mindset of positivity and possibility, transforming their doubts into fuel for growth and exploration.This book is a classic companion on the journey to fully realizing creative potential—supporting artists not only in what they create but in the courage that it takes to keep creating. Each affirmation speaks to the heart of an artist’s experience, from the thrill of creation to the vulnerability of self-expression, making this powerful book a transformative tool for anyone engaged in the creative process.

Unravel the myth of a singular life purpose ingrained in religious teachings and societal notions

Parents Who Bully exposes the hidden epidemic of parental emotional abuse and authoritarianism, providing crucial insights and healing strategies for those affected. Learn how to break free from toxic parenting and find the path to emotional recovery and freedom.

Make Your Gifted Life Meaningful"This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career#1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood DisordersOvercome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered attorneys, and academics―often include anxiety, overthinking, mania, sadness, and despair. In Why Smart, Creative and Highly Sensitive People Hurt, psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.Find meaningful success. Do you understand what meaning is, what it isn’t, and how to create it? Do you know how to organize your day around meaning investments and meaning opportunities? Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart, Creative and Highly Sensitive People Hurt, Dr. Maisel teaches you how to stop searching for meaning and create it for yourself.In Why Smart, Creative and Highly Sensitive People Hurt, you will find:You are not alone in your struggles with living in a world that wasn't built for you or your intelligenceLogic- and creativity-based strategies to cope with having a brain that goes into overdrive at the drop of a hatQuestions that help you create your own personal roadmap to a calm and meaningful lifeReaders of true, natural self-help books for gifted people struggling with life, anxiety, and depression, like Living With Intensity, Misdiagnosis and Dual Diagnoses of Gifted Children and Adults, or Your Rainforest Mind, will learn how to create meaning in their lives with Why Smart, Creative and Highly Sensitive People Hurt.

A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired.

Deconstructing ADHD: Mental Disorder or Social Construct? is the third volume of The Ethics International Press Critical Psychology and Critical Psychiatry Series.

In Why Smart Teens Hurt, Dr. Eric Maisel, best-selling author of Why Smart People Hurt, and one of the world’s leading experts on the issues of childhood, shares a unique exploration of the teen problems adolescents face. Maisel guides us on what it’s like to inhabit the racing, often troubled realm of teenage psychology, and he provides powerful strategies to help parents and smart teens alike.

Humane Alternatives to the Psychiatric Model is the second Volume of the Ethics International Press Critical Psychology and Critical Psychiatry Series.Understanding the current systems of psychology and psychiatry is profoundly important. So is exploring alternatives. The Critical Psychology Critical Psychology and Critical Psychiatry Series presents solicited chapters from international experts on a wide variety of underexplored subjects. This is a series for mental health researchers, teachers, and practitioners, for parents and interested lay readers, and for anyone trying to make sense of anxiety, depression, and other emotional difficulties. Humane Alternatives to the Psychiatric Modelpresents a variety of alternative models and approaches that are available in addition to, or instead of, the current predominant psychiatric "mental disorder" model. Humane Alternatives to the Psychiatric Modelprovides more than twenty solicited chapters from experts worldwide, among them Peter Kinderman, former president of the British Psychological Society, and other respected cultural commentators and mental health experts.

Critiquing the Psychiatric Model is the first Volume of the Ethics International Press Critical Psychology and Critical Psychiatry Series.Understanding the current systems of psychology and psychiatry is profoundly important. So is exploring alternatives. The Critical Psychology and Critical Psychiatry Series presents solicited chapters from international experts on a wide variety of underexplored subjects. This is a series for mental health researchers, teachers, and practitioners, for parents and interested lay readers, and for anyone trying to make sense of anxiety, depression, and other emotional difficulties. Critiquing the Psychiatric Model sets out to present a clear picture of the current "mental disorder paradigm," one that claims an ability to "diagnose and treat mental disorders" and that provides "medication" as its primary treatment. Critiquing the Psychiatric Model traces the history of the psychiatric model and its "diagnostic manual" and identifies its flaws and problem areas by presenting more than twenty solicited chapters from experts worldwide.

The Great Book of Journaling provides calming tools for quelling worry and anxiety, as well as expert writing tips and evidence-based research, to introduce a younger generation to the immense benefits of journaling and provide all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Psychotherapist Eric Maisel, PhD, and Director of the International Association for Journal Writing Lydia Monk, MSW, RSW, CPCC, have compiled the individual perspectives of 40 of the top journal experts.

';Applying the metaphor of a complete ';home rehab' to the mind, [Redesign Your Mind] presents an engaging series of visualization techniques.' Publishers Weekly Your mind is like a room that is yours to redesigna space that you can declutter, air out, furnish, decorate, and turn into a truly congenial place. Today, cognitive-behavioral therapy and CBT techniques are the tools that help us do this. In this book, Dr. Eric Maisel, Ph.D. moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing whatand howyou think easy and simple, an upgrade to the CBT method that lets you promote cognitive growth, healing, and change. Increase your creativity Reduce your anxiety Rid yourself of chronic depression Recover from addiction Heal from past trauma Stop negativity, boredom, and self-sabotage Overcome procrastination Achieve emotional wellbeing

Stroll San Francisco's twisting streets, climb its famous hills, explore bohemian landmarks, and check out charming, lesser-known neighborhoods in 30 essays that conjure up the city's past and present writers.

Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.

Many of the difficult people you encounter in daily life can be avoided, but what if they're family members? What if the difficult person is a parent, a sibling, one of your children, or your mate? In Overcoming Your Difficult Family, life coach and retired family therapist Eric Maisel offers useful strategies for dealing with the people you're connected to for life, even when they are not cooperative. Dr. Maisel tackles the problematic aspects of families, describing eight vital skills to help you cope with challenging relationships. The book also serves as a unique "e;field guide"e; to common types of dysfunctional families authoritarian families, anxious families, addicted families, and more and how to thrive despite those dynamics. By following Dr. Maisel's battle-tested advice, you'll learn to maintain inner peace in the midst of family chaos and create a better life for your whole family.

Examines the current mental health crisis, where hundreds of millions of individuals worldwide receive unwarranted "mental disorder diagnoses". It paints a picture of how mental health providers can improve their practices to better serve individuals in distress and outlines necessary steps for a mental health revolution.