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Bøker av Graeme Tomlinson
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- Reduced-calorie versions of 100 absolute favourite meals
196,- Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.
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- 196,-
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- Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
198,- - Bok
- 198,-
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203,- Brought to you by Penguin. FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.(c) Graeme Tomlinson 2022 (P) Penguin Audio 2022
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- 203,-