Utvidet returrett til 31. januar 2025

Bøker av Hector Garcia

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  • - The Japanese secret to a long and happy life
    av Hector Garcia
    201,-

    Ikigai is a captivating book penned by the talented author, Francesc Miralles. Published by Cornerstone in 2017, this book falls under a genre that promises to intrigue and inspire its readers. Ikigai is a Japanese concept that combines the terms 'iki', meaning 'life', and 'gai', meaning 'value or worth'. Miralles beautifully explores this concept, offering the readers a path to discover their personal Ikigai, thus finding their purpose in life. This book is more than just a read; it is an existential journey. If you're looking for a book that challenges you to look within and find your true purpose, then Ikigai by Francesc Miralles, proudly published by Cornerstone, is the book for you.

  • - Discovering the Land of Manga, Anime, Zen, and the Tea Ceremony
    av Hector Garcia
    225,-

    For every fan of manga, anime, J-pop, or Zen, A Geek in Japan is a hip, smart and concise guide to the land that is their source. Comprehensive and well informed, it covers a wide array of topics in short articles accompanied by sidebars and numerous photographs, providing a lively digest of the society and culture of Japan. Designed to appeal to the generations of Westerners who grew up on Pokemon, manga and video games, A Geek in Japan reinvents the culture guide for readers in the Internet age.Spotlighting the originality and creativity of the Japanese, debunking myths about them, and answering nagging questions like why they're so fond of robots, author Hector Garcia has created the perfect book for the growing ranks of Japanophiles in this inspired, insightful and highly informative guide.

  • - A Practical Guide to Finding Happiness and Purpose the Japanese Way
    av Francesc Miralles & Hector Garcia
    195,-

  • - The Rejuvenating Practice of Shinrin Yoku
    av Francesc Miralles & Hector Garcia
    195,-

  • av Hector Garcia
    184,-

    DISCOVER A NEW LIFE-CHANGING SECRET FOR HAPPINESS AND SUCCESSWhy am I alive? What is my purpose? The answer to these big questions can be found in the timeless wisdom of the traditions of India.In Hindu philosophy, there are four goals that all human beings strive for: virtue, prosperity, love and freedom. Finding balance between them is the aim of the Four-Way Path, a journey into knowing yourself better. Inspiring and comforting, this book honours some of the oldest and greatest spiritual practices to help you awaken your creative potential, free yourself from stress and fear, and live longer and with greater energy.By following the Four-Way Path to align yourself, you can unlock the key to a life full of inspiration, beauty, peace, and meaning.

  • - japanske hemmeligheter til et langt og meningsfullt liv
    av Hector Garcia
    204,-

    Den japanske øya Okinawa har verdens høyeste konsentrasjon av 100-åringer. Hva skyldes dette?Denne bokens forfattere dro til Okinawa for å finne årsaken. De intervjuet verdens eldste mennesker som fortsatt lever et aktivt og lykkelig liv og registrerte hvordan det japanske øyfolket lever, hva de spiser, hvordan de beveger seg, hvordan de jobber og deres sosiale omgang. Forfatterne fant ut at det er noe mer enn de ytre faktorene som gjør at folk lever så lenge nettopp her. Nøkkelen ligger i innstillingen til livet: Øybefolkningen lever etter ikigai, gleden over alltid å være opptatt av noe, og å ha en mening med livet.I denne boken skildrer forfatterne det de fant ut og gir leseren verktøy til å finne sin egen ikigai, sin egen mening med livet, slik hundreåringene på Okinawa gjør det.Oversatt av Marit Kleveland Ardila.]]>

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    av Hector Garcia
    167,-

  • av Hector Garcia
    274,-

    A charming collection of quirky insights into Japanese culture.The Magic of Japan is writer Hector Garcia's intensely personal account of his fifteen years in Japan. A self-professed "e;otaku"e; or Japanese anime geek since childhood, Garcia has worked for a Japanese software company, mastered the language, and become one of Japan's most popular bloggers.This book is the culmination of his experiences and showcases Garcia's unique ability to delve beneath the surface of Japanese culture to describe its quirky and deep spiritual underpinnings. This collection of essays and beautiful photographs will appeal to his worldwide fan baseincluding those who devoured his previous bestsellers, A Geek in Japan and Ikigai: The Japanese Secret to a Long and Happy LifeJapanophiles, armchair travelers and anyone with an interest in cultural and travel memoirs.The Magic of Japan features Garcia's keen observations on a wide variety of cultural topics:Japanese behavioral traits, including non-verbal communication, hansei (self-reflection), heijoshin (a calm mind) and shoshin (childlike openness)How Japan's geography and history have shaped its cultureits natural disasters, scarce resources, centuries of isolation and its feudal pastJapanese idiosyncrasies, ranging from food traditions and absurd jobs to a love of queuesThe Japanese spirit, as evidenced in traditional art, manga and attitudes to womenShintoism and Buddhism, looking at temples, festivals, rituals and how religious beliefs pervade popular culture, as seen for example in Studio Ghibli's movie Spirited AwayJapan's dark side, including crime, the yakuza, adultery, bullying and suicideThe book ends with a gloriously random selection of all things Garcia considers especially magical about Japanfrom izakaya to shiitake mushrooms, summer fireworks and green tea!

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