Bøker av Hezal Kar Buhar

This book, "Affirmation Book for Moms of Autistic Children," is designed to provide daily support and encouragement to mothers who are raising children with autism. It offers 365 affirmations tailored specifically to the unique challenges and experiences faced by these moms.Raising a child with autism can be both rewarding and demanding. It comes with its own set of challenges, such as navigating the complexities of therapy and education, advocating for your child's needs, managing meltdowns and sensory sensitivities, and coping with societal stigmas and misconceptions about autism.The affirmations in this book serve as reminders of the strength, resilience, and love that these moms possess. They reinforce positive thinking, self-care, and empowerment, helping moms to stay grounded, confident, and hopeful on their journey.By providing a daily dose of encouragement and support, this book aims to uplift and inspire moms of autistic children, reminding them that they are not alone and that their efforts are truly valued and appreciated.Affirmation JournalsParenting ResourcesAutism Support and EmpowermentSelf-Care and Well-beingStrength and ResiliencePatience and UnderstandingMindfulness and Present Moment AwarenessHope and Positivity

"Break the Cycle: 19 Proven Methods to Ease Stress, Halt Negative Patterns, Clear Your Mind, and Stay Present" is designed to help readers overcome obstacles and embrace positive change in their lives. Through a combination of practical strategies, insightful advice, and actionable steps, this book offers a roadmap for cultivating resilience, mindfulness, and personal growth. From managing stress and improving communication skills to fostering meaningful connections and living in the present moment, each chapter provides valuable insights and techniques to help readers break free from negative patterns and create a life filled with purpose, fulfillment, and joy.Self-HelpPersonal DevelopmentMindfulnessResilienceStress ManagementPositive PsychologyCommunication SkillsWell-BeingPositive AffirmationMental Wellness