Bøker av Human Kinetics

Human Kinetics’ Fitness and Nutrition Log is a simple, practical workbook offering plenty of space to record your strength training, cardiorespiratory activity, nutrition intake, goals, and personal notes.

As demographics continue to change and expand, it is important for the sport and fitness professionals to be prepared to provide for everyone. This book enables students to learn to provide programmes and services not only to individuals with disabilities but also to people of both sexes, and various cultures, ethnicities, races and religions.

From both an individual and a societal perspective, Dimensions of Leisure for Life guides students through a study of leisure as a multidisciplinary field. The book uses social sciences methods and current research, with examples from psychology, geography, anthropology, and sociology, to study leisure behavior.

Offers professors teaching general education health courses the option to customise their student textbooks to match their syllabi. This title covers the essential personal health topics for the general student population.

Master maneuvers in skating through proven practice skills with Laura Stamm's Power Skating/DVD package. Stamm's new book is coupled with a companion DVD released in 2005 to bring training methods alive. The package demonstrates and instructs the skills and drills necessary to skate your best and elevate your game.