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Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to get anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you''ve answered yes to any of these questions, this is the book for you!Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety is a step-by-step guide that will help you understand the underlying cause of your anger and how you can effectively manage it.Inside you''ll discover:Why we get so angry... and how to know before it happensHow to recognize and manage your emotionsWhy anger management is crucial for success in lifePractical and easy to implement techniques to help you control your angerHow to remap your mind with a new approach to lifeHow to make a change in your lifestyle that will improve your well-being on the physical, mental, and emotional levelHow to be fully aware of your thoughts and emotions - so you will never lose control againAnd much more...When you know how to deal with anger - both yours and other people''s, you become the master of your emotions. And when you can control your emotions you easily control any situation you find yourself in. This book will show you effective ways to tune into your emotions and understand why you feel the way you do. You will learn the reasons why we get angry at times, and what to do about it.An introduction to self-awareness and self-management, Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress and Anxiety will help you find inner peace, build better relationships, and transform your life.So what are you waiting for? Click "Buy Now" and take your first step to becoming anger, stress, and anxiety-free today!
Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful connections? Then, this is the book for you! Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person.Inside, you'll find: The evolutionary cause of social anxiety and shyness The difference between social anxiety and shyness The science and psychology behind social anxiety and shyness Easy daily methods to manage or stop your social anxiety or shynessIf the books, articles, and manuals you have read so far have not helped, this one can. With tried and true, specific methods of conquering social anxiety, this book will help you understand where the shyness and anxiety come from and encourage you along as you wave goodbye to the uneasiness in your mind.Featuring the often-overlooked reason for anxiety and shyness, Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness explains why it is important to understand where your anxiety comes from and offers sound and psychiatrist-endorsed methods to free you from the feelings that hold you back from your best life.So, crack this one open today, and begin immediately practicing the tools inside to wipe out your shyness and social anxiety.
Would you like to be able to communicate more effectively? Would you like to build better quality relationships? Would you like to make yourself more employable by becoming more self-aware of other peoples emotions and a better team player in the constantly changing, and culturally diverse environment?If you've answered yes, this is the book for you! Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships highlights the main components of emotional intelligence, and how developing them can contribute to your overall success in life.Inside you'll discover:What emotional intelligence is, and how it affects your relationshipsHow developing emotional intelligence can significantly improve your life in all areasHow to decode the emotional and psychological messages that affect your thought patternThe underlying causes of poor interpersonal skillsThe 21-day Challenge to help you restructure your life, and improve your relationshipsSimple tips and exercises you can start doing today to instantly raise your EQand much more!This book can help you have an edge over those who speak or act, without thinking. You will realize why people with higher emotional intelligence never ignore their feelings, but recognize and process them, before responding to them.You will understand why emotional intelligence has become a highly sought-after skill, and why the 21-century employers need people who can work well under pressure, and cope in culturally diverse, or emotionally charged environments.Although you may not be able to control the emotions you experience, you will learn how to control your reaction to those emotions, and the impact such reactions can have on those around you.The ultimate eye-opening guide to mental and emotional makeover, Emotional Intelligence: The 21-day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships will guide you through the path to emotional intelligence mastery!So, click "Buy Now" and start on a journey of self-discovery, and witness an almost instant improvement in your relationships and life!
Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to get anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you've answered yes to any of these questions, this is the book for you!Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety is a step-by-step guide that will help you understand the underlying cause of your anger and how you can effectively manage it.Inside you'll discover: Why we get so angry… and how to know before it happens How to recognize and manage your emotions Why anger management is crucial for success in life Practical and easy to implement techniques to help you control your anger How to remap your mind with a new approach to life How to make a change in your lifestyle that will improve your well-being on the physical, mental, and emotional level How to be fully aware of your thoughts and emotions - so you will never lose control again And much more…When you know how to deal with anger - both yours and other people's, you become the master of your emotions. And when you can control your emotions you easily control any situation you find yourself in. This book will show you effective ways to tune into your emotions and understand why you feel the way you do. You will learn the reasons why we get angry at times, and what to do about it.An introduction to self-awareness and self-management, Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress and Anxiety will help you find inner peace, build better relationships, and transform your life.
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.