Bøker av Jennifer Robson

Mediterranean Diet For Heart Health and Weight LossMy 24 Weeks Research And Findings With 5 Overweight People On Mediterranean DietI am an independent professional researcher with a keen interest in diet regimens and health routines. I have a Master's degree in statistics, and I have worked as a freelancer for several for-profit and nonprofit organizations on various case studies and researches. This book is based on one of the researches I carried out for a company and is part of a three series book in which I will be covering my research on three popular diet regiments- the Ketogenic Diet, Mediterranean Diet, and Fast Metabolism Diet. When I carried out this research, I wasn't allowed to publish or share my findings, as per contract, for 12 months. Now that, that period has passed, I am excited at the prospect of finally being able to share my test research along with results.I feel that, too often, people are misled by fad diets, and when they don't experience any concrete results, they give up. Sometimes, they give up too soon, even before a diet can cause any positive changes to the body. I also observed that low carb diets are usually attacked by the media and foodies, trashing it and labeling it to be harmful for the human body. To unearth the truth, I set out to do my own research using my knowledge of research and statistical analysis, and what I found throughout this journey was amazing!In this book, I discuss the Mediterranean diet, its benefits, and how it can help steer you towards a healthy lifestyle. Being a freelance researcher gives me many avenues to conduct research and I've been associated with a number of organizations over time to conduct different kinds of research for them. This research on the Mediterranean diet was conducted with the purpose of finding the truth about the diet, its effectiveness, and ideas to implement it in daily life with relative ease. At the time this research was conducted, I could not publish it due to my contract with the company, but now that the period has elapsed, I am free to share my results with you.In this book I explain: What is Mediterranean DietHow this diet works7 Basics of the food PyramidWhat to eat and what not to eat8 Basic rules of the Mediterranean Diet5 Key benefits of Ketogenic dietHealing type 2 diabetes with Mediterranean DietHealing strokes and heart disease with Mediterranean DietReducing risk of Alzheimer's and Parkinson's diseaseHow this diet makes you lose weightNext I Breakdown My Research Process: Details about each participantHow the Study took placeWhat the results areWhat I found by doing this researchWhat I concluded from this researchLastly, I share with you: 10 Easy to follow steps to successHow to prepare yourself for success15 Great tasting breakfast, lunch and dinner recipesMy final thoughts and adviceI wrote these books in a format which is not like research paper; they read and flow like a normal book and without any complex statistical analysis. As I understand readers do not want to see or read complicated statistical analysis instead they want to read about the findings and results in plain English. Hope you will benefit from my work.Good Luck! - Jennifer Robson

A captivating piece of Royal-adjacent fiction, focusing on the lead up to Queen Elizabeth II's Coronation in 1953, perfect for fans of The Crown.

The USA Today bestselling author of The Gown returns with another enthralling and royal-adjacent historical novel?as the lives of three very different residents of London's historic Blue Lion hotel converge in a potentially explosive climax on the day of Queen Elizabeth's Coronation.It is Coronation Year, 1953, and a new queen is about to be crowned. The people of London are in a mood to celebrate, none more so than the residents of the Blue Lion hotel.Edie Howard, owner and operator of the floundering Blue Lion, has found the miracle she needs: on Coronation Day, Queen Elizabeth in her gold coach will pass by the hotel's front door, allowing Edie to charge a fortune for rooms and, barring disaster, save her beloved home from financial ruin. Edie's luck might just be turning, all thanks to a young queen about her own age. Stella Donati, a young Italian photographer and Holocaust survivor, has come to live at the Blue Lion while she takes up a coveted position at Picture Weekly magazine. London in celebration mode feels like a different world to her. As she learns the ins and outs of her new profession, Stella discovers a purpose and direction that honor her past and bring hope for her future.James Geddes, a war hero and gifted artist, has struggled to make his mark in a world that disdains his Indian ancestry. At the Blue Lion, though, he is made to feel welcome and worthy. Yet even as his friendship with Edie deepens, he begins to suspect that something is badly amiss at his new home.When anonymous threats focused on Coronation Day, the Blue Lion, and even the queen herself disrupt their mood of happy optimism, Edie and her friends must race to uncover the truth, save their home, and expose those who seek to erase the joy and promise of Coronation Year.

The USA Today bestselling author of The Gown returns with another enthralling and royal-adjacent historical novel?as the lives of three very different residents of London's historic Blue Lion hotel converge in a potentially explosive climax on the day of Queen Elizabeth's Coronation.It is Coronation Year, 1953, and a new queen is about to be crowned. The people of London are in a mood to celebrate, none more so than the residents of the Blue Lion hotel.Edie Howard, owner and operator of the floundering Blue Lion, has found the miracle she needs: on Coronation Day, Queen Elizabeth in her gold coach will pass by the hotel's front door, allowing Edie to charge a fortune for rooms and, barring disaster, save her beloved home from financial ruin. Edie's luck might just be turning, all thanks to a young queen about her own age. Stella Donati, a young Italian photographer and Holocaust survivor, has come to live at the Blue Lion while she takes up a coveted position at Picture Weekly magazine. London in celebration mode feels like a different world to her. As she learns the ins and outs of her new profession, Stella discovers a purpose and direction that honor her past and bring hope for her future.James Geddes, a war hero and gifted artist, has struggled to make his mark in a world that disdains his Indian ancestry. At the Blue Lion, though, he is made to feel welcome and worthy. Yet even as his friendship with Edie deepens, he begins to suspect that something is badly amiss at his new home.When anonymous threats focused on Coronation Day, the Blue Lion, and even the queen herself disrupt their mood of happy optimism, Edie and her friends must race to uncover the truth, save their home, and expose those who seek to erase the joy and promise of Coronation Year.

In the summer of 1940, ambitious American journalist Ruby Sutton gets her big break: the chance to report on the European war as a writer for Picture Weekly newsmagazine in London. It's an opportunity to prove herself and start fresh in a city that knows nothing of her humble origins. But life in Britain tests Ruby in ways she never imagined.Although most of Ruby's colleagues welcome her, a few resent her presence, as an American and a woman. Just as she's beginning to feel at home in a country that is so familiar yet so foreign, the bombs begin to fall. As the horror of the Blitz stretches unbroken into months, Ruby tries to remain an objective observer. When she loses everything and must depend upon the kindness of strangers, she learns the depth of true friendship?and what it is to love a man who is burdened by secrets.

Lady Elizabeth Neville-Ashford wants to travel the world, pursue a career, and marry for love. But in 1914, the restrictions of British society and her mother’s expectations forbid Lilly from following her heart. When war breaks out, she seizes her chance for independence. Defying her parents, Lilly moves to London and becomes an ambulance driver in the Women’s Army Auxiliary Corps—a treacherous job that takes her to the Western Front.Assigned to a field hospital, Lilly is reunited with Robert Fraser, her brother’s best friend. She doesn’t care that the hand-some Scottish surgeon grew up in poverty—she yearns for their friendship to become something more. Lilly is the most beautiful—and forbidden—woman Robbie has ever known. Fearful for her life, he’s determined to keep her safe, even if it means breaking her heart.In a world divided and filled with uncertainty, can their hope for love survive . . . or will it become another casualty of war?

The USA Today bestselling author of The Gown returns with another enthralling and royal-adjacent historical novel?as the lives of three very different residents of London's historic Blue Lion hotel converge in a potentially explosive climax on the day of Queen Elizabeth's Coronation.It is Coronation Year, 1953, and a new queen is about to be crowned. The people of London are in a mood to celebrate, none more so than the residents of the Blue Lion hotel.Edie Howard, owner and operator of the floundering Blue Lion, has found the miracle she needs: on Coronation Day, Queen Elizabeth in her gold coach will pass by the hotel's front door, allowing Edie to charge a fortune for rooms and, barring disaster, save her beloved home from financial ruin. Edie's luck might just be turning, all thanks to a young queen about her own age. Stella Donati, a young Italian photographer and Holocaust survivor, has come to live at the Blue Lion while she takes up a coveted position at Picture Weekly magazine. London in celebration mode feels like a different world to her. As she learns the ins and outs of her new profession, Stella discovers a purpose and direction that honor her past and bring hope for her future.James Geddes, a war hero and gifted artist, has struggled to make his mark in a world that disdains his Indian ancestry. At the Blue Lion, though, he is made to feel welcome and worthy. Yet even as his friendship with Edie deepens, he begins to suspect that something is badly amiss at his new home.When anonymous threats focused on Coronation Day, the Blue Lion, and even the queen herself disrupt their mood of happy optimism, Edie and her friends must race to uncover the truth, save their home, and expose those who seek to erase the joy and promise of Coronation Year.

An aristocratic young woman leaves the sheltered world of London to find adventure, passion, and independence in 1920s Paris in this mesmerizing story from the USA Today and internationally bestselling author of Somewhere in France and After the War is Over.Spring, 1924Recovering from a broken wartime engagement and a serious illness that left her near death, Lady Helena Montagu-Douglas-Parr vows that for once she will live life on her own terms. Breaking free from the stifling social constraints of the aristocratic society in which she was raised, she travels to France to stay with her free spirited aunt. For one year, she will simply be Miss Parr. She will explore the picturesque streets of Paris, meet people who know nothing of her pastand pursue her dream of becoming an artist.A few years after the Great Wars end, the City of Light is a bohemian paradise teeming with actors, painters, writers, and a lively coterie of American expatriates who welcome Helena into their romantic and exciting circle. Among them is Sam Howard, an irascible and infuriatingly honest correspondent for the Chicago Tribune. Dangerously attractive and deeply scarred by the horror and carnage of the war, Sam is unlike any man she has ever encountered. He calls her Ellie, sees her as no one has before, and offers her a glimpse of a future that is both irresistible and impossible.As Paris rises phoenix-like from the ashes of the Great War, so too does Helena. Though shes shed her old self, shes still uncertain of what she will become and where she belongs. But is she strong enough to completely let go of the past and follow her heart, no matter where it leads her?Artfully capturing the Lost Generation and their enchanting city, Moonlight Over Paris is the spellbinding story of one young womans journey to find herself, and claim the lifeand loveshe truly wants.

A compelling novel of sacrifice and survival, love and hope, set in Italy during World War Two - inspired by true events.

A captivating novel of post-war London and the women who created one of the most famous wedding dresses of all time, perfect for fans of The Crown.

From USA Today bestselling author Jennifer Robson—author of Moonlight Over Paris and Somewhere in France—comes a lush historical novel that tells the fascinating story of Ruby Sutton, an ambitious American journalist who moves to London in 1940 to report on the Second World War, and to start a new life an ocean away from her past.In the summer of 1940, ambitious young American journalist Ruby Sutton gets her big break: the chance to report on the European war as a staff writer for Picture Weekly newsmagazine in London. She jumps at the chance, for it''s an opportunity not only to prove herself, but also to start fresh in a city and country that know nothing of her humble origins. But life in besieged Britain tests Ruby in ways she never imagined.Although most of Ruby''s new colleagues welcome her, a few resent her presence, not only as an American but also as a woman. She is just beginning to find her feet, to feel at home in a country that is so familiar yet so foreign, when the bombs begin to fall. As the nightly horror of the Blitz stretches unbroken into weeks and months, Ruby must set aside her determination to remain an objective observer. When she loses everything but her life, and must depend upon the kindness of strangers, she learns for the first time the depth and measure of true friendship—and what it is to love a man who is burdened by secrets that aren’t his to share.Goodnight from London, inspired in part by the wartime experiences of the author’s own grandmother, is a captivating, heartfelt, and historically immersive story that readers are sure to embrace.