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Combining the three complementary paradigms of chakras, auras and herbs, this practical , full-colour guide shows the reader how to gain the best of health in one''s mind, body and spirit through exercises and practices to try out straight away.Healing can be hard to define and often one tradition alone is not enough to affect lasting change. Written by bestselling, expert authors, including Julian Flanders, Hamraz Ahsan and Adrian White, this book represents a holistic approach that takes in several methods of healing for a powerful programme of change. From ancient ideas about energy centres to the advice of modern foragers and herbalists, this comprehensive guide is designed to be a bookshelf must-have. With many mind-body-spirit classic modalities, such as crystals and Feng Shui, and information boxes containing practical tips and techniques throughout, this title is a fully illustrated approach that will appeal to beginners and experienced practitioners alike.
Entertaining prompt cards make playing Charades easier than ever.
The perfect game for a party, dinner, or get-together.Appeals to people of all ages.Makes a great gift for those who love to play this game but do not want to look at their phones to search for the most unique questions.
A brand new way to understand and remember 100 of the most important concepts in the history of political thought.
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