Bøker av Katharina Manassis

Responding to distressing, uncontrollable events without blaming ourselves or others can be difficult, yet it is necessary if we are to find interpersonal harmony and, ultimately, global peace. To master this challenge, we must cope with adversity by understanding the psychological and social reasons why we blame, practicing forgiveness, responding stoically, nurturing a gentle spirituality, and perceiving ourselves and others with empathy. That's easier said than done! Learn how to do so in this thought-provoking yet practical book. Engaging vignettes from the author's experience bring the ideas to life, and specific, reflective questions allow the reader to apply them to their own.

Welcome to the fascinating world of behavioral paradoxes: apparent contradictions which make sense once we understand the human needs and motivations behind them. This inspiring book invites you to ponder contradictory behaviors which reflect our shared humanity and, surprisingly, offer pathways to improved mental health, meaningful living, and well-being for ourselves and others. Rich with common sense and examples from lived experience, Dr. Manassis (retired child psychiatrist) provides a fresh look at mindfulness, unselfconsciousness, reciprocity, wonder, and other "stuff" we need to live with equanimity and purpose. The ripple effects go well beyond our personal lives to affect our families, communities, and future generations. Happy thinking and reading!

This book addresses the concerns parents of autistic teenagers may have as their child transitions to adult life. It explores specific aspects of adult life such as independence, employment and social life, and offers practical solutions for common transition-related challenges such as finding suitable living arrangements and financial planning.