Bøker av Kim Gwinner

This is Kimmer's 3rd book, continuations to Healing Like A Warrior and My Healing Avenue. Hoping that others understand PTSD/MST as I go through my season of growth. Follow me on my healing avenue as I continue to learn more about my healing process and the dealings of everyday life with this diagnosis and what it puts me through.

This book, 'My Healing Avenue', is a continuation of my first book, 'Healing Like A Warrior'. in which I write about my journey through living with and dealing with my daily life with Post Traumatic Stress Disorder (PTSD) and Military Sexual Trauma (MST). I write about my mood change, how I feel about myself and others, and my treatment with a professional therapist and peer support groups. Depression is a monster in itself and can affect the body in many ways including my physical health. While writing, I hold nothing back. I would like to help remove the stigma that is associated with MST. Writing is therapy for me and shows my growth as well as, when I'm stuck and when I become overwhelmed.

Within these pages, Kim Gwinner, a US Army Veteran and a MST survivor, reveals through poetry the pain, anguish, and hardships, as well as the healing process, experienced by herself and many Veterans who have undergone similar situations. In this book are raw emotions, honest feelings and compassionate understanding. Kim bares her soul like no other Veteran that she has seen before and it is her hope that this poetry and her openness will help others with their own struggles from similar events.