Bøker av Lindsey Klug

Want to create a healthy lifestyle for your family that is simple and easy? Do you hate stressing over what to make for dinner every night? Look no further. Eating healthy doesn't have to be stressful or hard. Marco Meal Prep for Beginners will help you create simple and healthy meals for the whole week. It provides meal plan ideas, healthy recipes with calculated macros and tools to help you lose weight and keep it off. Learn how to choose the right food, create healthy habits and stay organized with a weekly meal tracker, macro tracker, conversion cheat sheet and an easy to use shopping list tool. From quick snacks, to meals the whole family can enjoy, Macro Meal Prep for Beginners has what you need. This meal prep book includes: 1 Week of meals- Including all of the ingredients, instructions and calculated macros.A Variety of Receipts- Breakfast, Lunch, Dinner and on the go snacksFree Tools- Weekly meal prep tracker, shopping list tool and conversion table cheat sheetThis book has simple, easy and common recipes for the whole family. It provides all the tools you need to make meal prepping a breeze.If you are looking to create a healthy lifestyle and lose weight with ease, scroll up and click the buy button. See you inside!