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  • av Luigi Fontana
    271,-

    This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy and happier lives.

  • Spar 17%
    av Luigi Fontana
    224,-

    The world's foremost authority in healthy longevity explains everything you need to know about a plant-based diet.

  • - Three Step Plan to Extend Your Healthspan by Years
    av Luigi Fontana
    271,-

    The Path to Longevity Plan is your easy-to-follow, practical guide to healthy longevity.

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