Bøker av Mantak Chia

Every man can have multiple orgasms - and can directly improve his lovemaking skills - just by learning some simple physical techniques. This new edition of our Bestseller shows how...

Taoist techniques for replenishing our internal energy with universal cosmic energy.

HEALTH Our sexual organs play a major role in our physical and emotional health. Many emotional traumas and stresses are stored in the pelvic region in the form of tension in the muscles, ligaments, and tendons and imbalances in the meridians and organs, resulting in an accumulation of toxins and energetic knots and tangles. Freeing the jing chi of the sexual organs--a powerful source of healing energy--Karsai Nei Tsang helps to resolve physical and emotional blockages in the pelvic area through massage, meridian clearing, and detoxification. Illustrating complete sexual organ massages for women and for men, this book guides you through the techniques of Karsai Nei Tsang--including necessary detox preparations and the underlying Chi Nei Tsang principles--and shows you how to release knots and tight muscles (including the hip, buttock, and thigh muscles), unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow to the pelvic area. Addressing common problems associated with our sexual organs, this practice can be used to treat impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido. It is also effective in alleviating back pain and sciatica, improving the body's alignment, strengthening the pelvic floor, balancing the hormones, and increasing general vitality. MANTAK CHIA, world-famous Inner Alchemy and Qi Gong master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. The director of the Tao Garden Health Spa and Resort in northern Thailand, he is the author of 40 books, including Sexual Reflexology and the bestselling The Multi-Orgasmic Man.

Moves reflexology beyond the realm of foot massage and into the realm of sexuality.

Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction

How to achieve perfect vision naturally through proven eye-training methods.

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy.

A guide to restoring women's reproductive health and maintaining sexual desire.

A guide to the foundational practice of "smiling to the organs" to promote deep relaxation and internal health.

Techniques and practices for skin renewal and ageless vitality

How many men can experience mutliple orgasms and dramatically enhance his sexual relationship Offering men clear and practical guidelines for researching their real but seldom realized sexual potential, "The Multi-Orgasmic Man" vividly explores these extraordinary facts: By learning to separate orgasm and ejaculation -- two distinct physical processes -- men can transform the momentary release of ejaculation into countless peaks of whole body orgasms. Men who experience multiple orgasms -- by avoiding the fatigue and depletion that follow ejaculation -- report increased vitality and longevity.

A Full color guide to the core practices of the Universal Healing Tao System and the advanced esoteric practices of Inner Alchemy.

A detailed guide to restoring the eight foundational areas of health

A step-by-step guide to the Taoist fasting practice of Pi Gu.

A fully illustrated guide to the most advanced Kan and Li practice to birth the immortal spirit body and unite with the Tao.

A fully illustrated guide to abdominal massage for improved cardiovascular health, organ detoxification, and enhanced vital energy.

A guide to Taoist exercises to return to the Wu Wei state of mind and create the immortal spirit body.

Advanced Inner Alchemy exercises that promote the free flow of energy throughout the body in preparation for the Practice of the Immortal Tao.

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi.

Combining Chinese Taoist astrology, Western zodiac astrology, and birth destiny cards to develop your innate talents and transform your negative traits.

In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices.

Sexual techniques and traditional Chinese medicine for increased pleasure.

Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi • Works with the navel center, where negative emotions, stress, and illness accumulate • Presents advanced techniques to release negative energy from the body and reestablish a healthy flow of vital energy to internal tissues and organs From the Taoist point of view, good health depends upon the free flow of chi--healthy life-force energy--throughout the body. Taoists refer to healthy chi as good wind. When energy is trapped in the body it stagnates and becomes negative, manifesting in the symptoms of physical or emotional illness. Taoists call this negative energy sick or evil wind. The advanced Chi Nei Tsang practices focus on mastering these winds. They include techniques for developing sensitivity to sick winds, releasing internal energy blockages, and chasing sick winds from the body to reestablish a healthy flow of energy. Negative energies caused by stress, tension, and the effects of past illnesses tend to accumulate in the naval center, so the advanced Chi Nei Tsang techniques use elbow pressure on specific reflex points around the navel to release energy blockages associated with each internal organ. They also work with wind access points found near the standard acupuncture points. These advanced practices build upon the organ detoxification and rejuvenation practices introduced in Chi Nei Tsang, allowing the practitioner to work intensively at an energetic level toward the restoration of optimum health and well-being.

The Six Healing Sounds that keep the vital organs in optimal condition.

An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health.

This guide to the practice of the Lesser Kan and Li shows how total darkness stimulates the release of DMT by the pineal gland. Darkness technology transforms sexual energy into life-force energy, which feeds the soul body, and awakens the higher consciousness of the immortal spirit body.

A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe.

Reveals techniques for achieving spiritual immortality through an in-depth exploration of Lao-tzu's Tao Te Ching.

A fundamental Taoist practice for enhancing and utilizing chi.