Bøker av Mantak Chia

A guide to the foundational practice of "smiling to the organs" to promote deep relaxation and internal health.

A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe.

Explores the deep, internal work necessary for the effective practice of tai chi.

Reveals techniques for achieving spiritual immortality through an in-depth exploration of Lao-tzu's Tao Te Ching.

A fundamental Taoist practice for enhancing and utilizing chi.

Golden Elixir Chi Kung contains twelve postures that develop and utilize the healing power of saliva, long considered by Taoists as a key component for optimum health. Taoists believe that this Golden Elixir is a physical healing agent, and also a major transformative agent in preparing for higher spiritual work.