Bøker av Marcus Serenus

"Coloring Metta" is a unique coloring book that invites you on a transformative path of mindfulness, love, and self-discovery. Through the art of coloring, this book offers a serene and interactive way to explore the ancient practice of Metta meditation-cultivating loving-kindness towards oneself and extending it to others, including friends, strangers, and even those with whom we have difficulties. Each page is thoughtfully designed with beautiful illustrations and guided mantras to deepen your meditation practice, encourage reflection, and foster a connection with the world around you. From the intricacies of personal growth to the vastness of environmental stewardship, "Coloring Metta" is more than a coloring book-it's a journey towards a more loving and compassionate life.