Bøker av Marta Tuchowska

How to Develop Your Emotional & Mental Muscles to Unleash Unlimited MotivationYou are just about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself...For most people, getting motivated and excited is not a big deal. There are tons of motivational materials out there. Unfortunately, what many of these materials may not help you with is how to actually STAY motivated even when problems, pain and rejection come up....Once you learn how to become stronger and follow your vision, motivation will come naturally.This is what this book is designed to help you with. You can now learn how to develop strong emotional and mental muscles so that your dreams can quickly become a reality. Your reality.Here's Exactly What You Will Discover Inside: - How to Develop Empathy- The Difference Between Motivation and Habits- What Real Self-Confidence Is All About- How to Actually Enjoy Being Yourself, Your Real Self and How to Love Yourself- How to Start Enjoying Criticism and Use It to Motivate Yourself- The Secrets to Achieving Your Goals Faster- How Haters Can Help You Stay More Motivated- The Truth about Excuses- The Joy of Self-Discipline- The Dangers of "I Just Wanna Be Happy Now" and the Main-Stream Self-Love- How to Embrace Smart Sacrifices- How to Stop Judging Others and Yourself- What Success Really Is to YOU (not to me, your mom, your dad, or your dog, but to YOURSELF)- What a Good Coach/ Mentor Really Is and How to Find Them- The Undisputable Body & Mind Connection for Success and Fulfilment- How to Cultivate Gratitude- How to Move Forward and the Power of Compounding- Automatic Motivation- How to Unleash ItReady to Get Started?Within less than two hours you will be equipped with new holistic personal development tools that will help you create a new, stronger version of yourself.Whether your dream is to create a healthy, fit body; change your career; go travelling; help your community; or start a business you need to take good care of your emotional and mental muscles.This is what this book is designed to help you with. It's your emotional gym, your mental muscle trainer that can help you be unstoppable.

Discover the Power of Reiki and Reiki Meditation- The Best Cup of Coffee for Your Heart, Soul, and EnergyMake Friends with Reiki and Revolutionize Your Life in a Natural Way.Transform Your Energy, Melt Your Emotional Blocks, and Experience the Gift of Holistic Healing "I really enjoyed the author's adventure into Reiki that led to law of attraction moments occurring throughout her life, and how getting in touch with the right energy / alignment seemed to solve everyone's problems in their classes. I think this says a lot about the mind / body / universe connection. Pretty awesome stuff. Has me interested in having a Reiki session for the first time now. Also great to begin the path to learning to be a healer yourself." - by Cyrus Kirkpatrick Here's Exactly What You'll Discover Inside: -Understand and feel the healing essence of Reiki (simple and transformative, pre-Reiki exercises included)-How to connect to Reiki and purify your energy field-The limitless possibilities and benefits of Reiki and how it can change your life and help you become your best self-Reiki and the Subtle Energy - Discover how Reiki actually works and how you can make it work for yourself and your loved ones-Explore your chakras, release judgment, and balance yourself with Reiki.-Feeling auras made simple-Simple healing techniques you wish you had known years ago!-Reiki and its amazing, powerful exercises for wellness, health, and abundance-the Practical ABC's + step-by-step action plan (Reiki to treat insomnia, Reiki to energize your mind, Reiki to work better, Reiki to attract abundance...)-Reiki symbols and techniques to let go of past situations, heal traumas, forgive others, eliminate emotional blocks, create new empowering habits and attract abundance-Reiki to attract personal and professional success with joy and ease (full alignment method)-How to create powerful Reiki affirmations and transform your life-Common questions and misconceptions about Reiki explained-How to become a Reiki practitioner-Inspirational stories of Reiki transformations to help you stay empowered! Take positive action today and discover how the gift of Reiki can help you transform your body, mind, and soul!