Bøker av Martha Beck

'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert'Martha Beck's genius is that her writing is equal parts comforting and challenging. A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves' Glennon Doyle_____________________Bestselling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful lifeIn The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole.Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.

"A ... guide readers can use to become miracle workers, harnessing healing power for themselves and for the world"--

Reduce your anxiety and elevate your creativity to find a place of calm and peace, by New York Times bestselling author Martha Beck.

Oprah favourite and bestselling life coach Martha Beck offers a transformative guide to help you become a new, deeper, happier person able to heal yourself, others and the planet.

Set yourself on the right course to an authentic, rewarding life.

A groundbreaking new diet book by bestselling author Martha Beck.

Inspirational, witty and full of wisdom, Finding Your Own North Star is a trusted companion for your new life journey.

Leaving the Saints is an unforgettable memoir about one woman's lifetime struggle to overcome a dark secret buried in her childhood.

Expecting Adam is the beautifully written, poignant, achingly funny true story of John and Martha Beck, and of the extraordinary child they brought into the world.

Martha Beck describes the ten most life-enhancing behaviours that she has found in years of research and practice. By adding stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, you should be empowered to find purpose and overcome obstacles.