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Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. The author shows how stoicism teaches us the importance of a person's character, integrity and compassion. With tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.
The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.
a Stoicism 2.0 for twenty-first century happiness' Skye Cleary 'A bold, contemporary updating of Stoicism for the present day' John Sellars, author of Lessons in StoicismLearn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset.
A biologist-turned-philosopher shows how scientific discoveries can help resolve some of philosophy's longest-debated issues
Polls suggest that fewer than 40 percent of Americans believe in Darwin's theory of evolution, despite it being one of science's best-established findings. This book sets out to separate the fact from the fantasy in this exploration of the nature of science, the borderlands of fringe science.
An insightful and practical guide to living a happier life through lessons from nine key ancient philosophers
A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life.For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes.In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.
A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. A VINTAGE ORIGINALSocrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically?This thought-provoking, wide-ranging collection brings together essays by fifteen leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition.Together, the pieces in How to Live a Good Life provide not only a beginner's guide to choosing a life philosophy but also a timely portrait of what it means to live an examined life in the twenty-first century.
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