Bøker av Melody Godfred

Readers have called her work ';life changing,' ';pandemic medicine,' and ';part of my daily ritual.' Oprah Magazine and the Today Show have featured her work for its timely, uplifting wisdom. Now, Self Love Philosopher Melody Godfred shares her first poetry book, Self Love Poetry: For Thinkers & Feelers, a collection of 200 thought-provoking and heart-opening self love poems.In Self Love Poetry, Godfred explores concepts like authenticity, surrender, resilience, gratitude, believing in yourself, and of course, love, through 100 pairs of poems, each dedicated to a central theme. The first poem in each pair is a thinker poem that lights up the analytical, more literal, left side of the brain, and the second poem is a companion feeler poem that speaks to the creative, more emotional right side of the brain. Combined, the poems electrify the mind, body and soul through a completely unique poetry experience that inspires each of us to embrace all parts of ourselves. This empowering poetry book will not only engage you to think and feel, but will make you feel seen, show you how to love yourself, and encourage you to seek out the hope and beauty in the world and in yourself. It's the perfect gift for yourself or someone you love, especially after a most difficult year.Audiobook highlights:Narration by author Melody Godfred, a speaker known for her warm, soothing voice and thought leadership in the self love spaceFive meditations set to emotional music with poem selections touching on Self Love, Self Care, Worth, Hope, and Authenticity

From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life.

Each pair of poems inspires a shift from the old way of thinking to the new: from guilt to gratitude, resistance to surrender, and fear to love. The first poem in each pair is dedicated to the old way. The second poem offers a shift in perspective that lovingly illuminates the new. Each seemingly simple poem instantly elicits a profound reset, and is coupled with beautiful line drawings that awaken not just the mind, but also the heart. The Shift's unique poem pairings uplift the soul by offering a hopeful salve for our collective burnout.Whether you listen to a pair of poems a day, or listen to the entire book in one sitting, The Shift will be your trusted companion as you bravely navigate the great unknown that lies ahead in the months, years and decades to come.Audiobook highlights: Narration by author Melody Godfred, a speaker known for her warm, soothing voice and thought leadership in the self love spaceAn alternate track featuring sound effects that place you at the scene of Melody's nature-inspired poetryCommentary by Melody on some of the book's most notable poems and themes, ranging from navigating the pandemic, relationships, motherhood, and the journey towards achieving self love and worthA PDF copy of The Shift that provides access to the line drawings that accompany Melody's poems