Bøker av Mike Annesley

Emotional wellbeing experts such as Brené Brown and Dr. Kristin Neff have highlighted the importance of self-passion for emotional healing.

52 Bible verses, from both the Old and New Testaments, each supported by practical prompts, reflections and summaries to help you unlock its universal message. There are also corresponding spaces for journalling, as a route to further self-discovery.

Each prompt is designed to expand reader''s creative skills and spark the artist within, as well as promote a mindful state of being.

Written by a bestselling mindfulness author.

HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems.

By making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.