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From the acclaimed author of The Kindest Lie, a propulsive novel about a mother and daughter each seeking justice and following their dreams during moments of social reckoning--1960s Nashville and 1992 Chicago--perfect for readers of Brit Bennett and Tayari Jones.Two women. Two pivotal moments. One dream for justice and equality.It's 1959, and Freda Gilroy has just arrived at Nashville's Fisk University, eager to begin her studies and uphold the tradition of Black Excellence instilled in her by her parents back home in Chicago. Coming from an upper-middle-class lifestyle where Black and white people lived together in relative harmony, Freda is surprised to discover the menace of racism down South. When a chance encounter with an intriguing young man draws her into the burgeoning Civil Rights Movement, Freda finds herself caught between two worlds, and two loves, and must decide how much she's willing to sacrifice in the name of justice, equality, and the advancement of her people.In 1992 Chicago, Freda's daughter Tulip is an ambitious PR professional on track for a big promotion, if workplace politics and racial microaggressions don't get in her way. With the ruling in the Rodney King trial weighing heavily on her, Tulip feels increasingly agitated and decides she can no longer stay quiet. Called to action by a series of glaring injustices, Tulip makes an irreversible professional misstep as she seeks to uplift her community. Will she find the courage to veer off the "safe" path and follow her heart, just as her mother had three decades prior?Insightful, evocative, and richly imagined with stories of hidden history, People of Means is an emotional tour de force that offers a glimpse into the quest for racial equality, the pursuit of personal and communal success, and the power of love and family ties.
Are you tired of struggling to gain weight and build muscle? Do you want to find a way to incorporate more high-calorie, nutrient-dense meals into your diet without sacrificing taste or convenience? If so, Smoothie Recipes for Weight Gain is the solution you've been searching for!This comprehensive recipe book addresses the three most common problems faced by those looking to gain weight: finding convenient and tasty high-calorie meals, getting enough protein and nutrients in their diet, and finding quick and easy meal replacement options. With this book, you'll discover over 25 delicious smoothie recipes that are specifically designed to help you meet your weight gain goals.Here are five convincing reasons why Smoothie Recipes for Weight Gain is the best solution for your weight gain problems: Expert guidance: This book has been written by nutrition experts who understand the challenges faced by those trying to gain weight and build muscle. You can trust that the advice and recipes contained in this book are backed by science and years of experience.Wide range of recipes: From high-calorie creations to protein-packed powerhouses and nutrient-dense options, this book has something for everyone. You'll never get bored with your smoothie options!Convenient and easy to make: All of the recipes in this book are quick and easy to make, making them perfect for busy individuals who don't have time to cook elaborate meals.Customizable: Whether you need to adjust the calories, protein, or other nutrients in your smoothies, this book provides tips for customizing recipes to suit your individual needs.Delicious and nutritious: Each recipe in this book is not only packed with the nutrients your body needs, but also delicious and satisfying to drink.With recipes like the Banana and Peanut Butter Smoothie, the Mango and Coconut Smoothie, and the Berry Blast Smoothie, you'll look forward to drinking your way to weight gain. Expect to learn tips for making high-calorie smoothies, using protein powder, adding healthy fats, and much more.Whether you're looking to add more variety to your diet, increase your nutrient intake, or find quick and easy meal replacement options, Smoothie Recipes for Weight Gain has everything you need to reach your weight gain goals. So what are you waiting for? Purchase your copy today and start enjoying delicious and healthy smoothies!
There are seasons of our life when the sun shines the birds sing and joy fills our hearts. Then there are those days, weeks, months and sometimes years that feel absolutely impossible. Moments where we are shattered by things we're unable to control, gutted by loss. And we experience profound grief. On July 27, 2022, Paul and Nancy Johnson received a traumatizing diagnosis and a subsequent nine-day hospital stay that drastically changed the course of their future. Despair, depression and devastation came home with Nancy from that hospital, packed deep within her heart. As she tried to make room for those unwelcome guests, she began taking the grief and placing it in written word on paper trying to encourage it to leave her heart. Those impressions multiplied and filled the pages and were soon joined by memories of our Savior's comfort and peace. She first wrote for herself. She wrote from the depths of her sadness, through the piercing thorns of her fears trying to rid herself of the agonizing pain. As the grief flowed out, faith and hope found room again within her heart; and she wrote from the heights of joy. And then she wrote for others. In God is in our Grief, Nancy shares how the tender mercies of our Savior are over all of us, always. And how He has lovingly walked with her and cared for her through the depression, anxiety and grief she has experienced as a result of Paul's illness.
Recommended by O Magazine * GMA * Elle * Marie Claire * Good Housekeeping * NBC News * Shondaland * Chicago Tribune * Woman's Day * Refinery 29 * Bustle * The Millions * New York Post * Parade * Hello! Magazine * PopSugar * and more!?The Kindest Lie is a deep dive into how we define family, what it means to be a mother, and what it means to grow up Black...beautifully crafted.? ?JODI PICOULT"A fantastic story...well-written, timely, and oh-so-memorable."?Good Morning America?The Kindest Lie is a layered, complex exploration of race and class." ?The Washington PostEvery family has its secrets...It's 2008, and the inauguration of President Barack Obama ushers in a new kind of hope. In Chicago, Ruth Tuttle, an Ivy-League educated Black engineer, is married to a kind and successful man. He's eager to start a family, but Ruth is uncertain. She has never gotten over the baby she gave birth to?and was forced to leave behind?when she was a teenager. She had promised her family she'd never look back, but Ruth knows that to move forward, she must make peace with the past.Returning home, Ruth discovers the Indiana factory town of her youth is plagued by unemployment, racism, and despair. As she begins digging into the past, she unexpectedly befriends Midnight, a young white boy who is also adrift and looking for connection. Just as Ruth is about to uncover a burning secret her family desperately wants to keep hidden, a heart-stopping incident strains the town's already searing racial tensions, sending Ruth and Midnight on a collision course that could upend both their lives.Powerful and unforgettable, The Kindest Lie is the story of an American family and reveals the secrets we keep and the promises we make to protect one another.
Exploring the firsts of Dr Nancy's journey to who she was meant to be is full of twists and turns, joys and disasters, successes and failures. A happy and healthy fun retirement caps the journey. Join the trip and share the ride.
I love to write stories. For many years I have done this. I felt very blessed to have the parents that God gave me. Even though I was an only child, I was not spoiled. My parents taught me many things at an early age. They did this because they cared. They passed away early and I worked to be able to understand many things in life. I wanted this title, "Slide of Memories," like an old slide projector that can show pictures. A tribute to my parents!
The Story of the Spirit Pin is a tale about seeking perpetual peace on Earth to protect the most vulnerable population - the individual.
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