Bøker av Natural Medicine Collective

For prevention and healing—a holistic approach to the mind-body connection   Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guide—written by a team of licensed natural health practitioners—brings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about:   • Yintang, the acupressure point for relieving tension headaches and eyestrain • Homeopathic remedies for grief, worry, disappointment, shock, and headaches that accompany anger or sorrow • Herbal bath preparations for stress • Yoga postures that reduce anxiety • Effective “nervines,” or herbal tranquilizers • Essential oils for massage and bath that alleviate depression . . . and much more, including advice on how to locate a reputable professional to help you.

This caring, authoritative guide, written by a team of licensed natural health practitioners, tells you about the safe, alternative therapies that dramatically reduce or completely end chronic pain. And they work where conventional medicine has failed. Find out about:• The safe herb that can stop arthritic joint pain• Acupuncture to curtail lower back pain• Chiropractic treatments to end migraines• Biofeedback as the preferred cure for TMJ pain• The common spice in a pain-relieving compress for neuralgia• A safer, natural form of aspirin • Acupuncture as excellent therapy for bone breaks and muscle injuries And much more, including which pain clinic methods work and which don’t, and how to locate a reputable professional to help you.