Bøker av Noah Miller

Our brain is the most important part of our body, and we need not neglect it. Discover how with Super brain yoga and the best yoga poses for a healthy brain. Yoga is a great way to keep it in shape and running!This book offers readers a natural solution to a major health condition that is alarmingly on the rise at present: brain aging.While it is true that the brain ages as a person ages, it doesn't happen at the same rate for everyone. Brain shrinkage is a natural process, but not everyone suffers negative consequences. Still, studies prove that disorders associated with brain aging are more common now than in the past. Yoga for the Brain addresses this particular issue and guides readers to practice specific yoga poses for a healthy life and quality aging. Needless to say, exercise plays a vital role in keeping yourself healthy. And when it comes to exercise, what could be better than this ancient art that has been practiced for thousands of years?Inside, you will discover: Factors influencing brain agingHow yoga boosts brain powerYoga poses for boosting brain health and how to perform them, with detailed instructions and imagesThe best breathing techniques for brain healthHow to do Super Brain Yoga to improve overall brain healthScroll back up and order your copy today!

The Angry Snowman by Noah MillerWarning! This book is not intended for young children. The Angry Snowman has some violence and destruction in the story. The town is attacked by an angry snowman. This town didn't get the nice looking fun to be around snowman that sat in yards every Winter. What they got was an angry snowman that terrorized their town destroying everything in sight. After watching the destruction this snowman was doing the townspeople decided to fight back. They went on the attack. Who would win this big crazy battle? Would it be the Angry Snowman or would it be the townspeople? Tommy The Snowman Was Having A Bad Day by Jason MillerA children's book about a snowman having a bad day. This book was written by Jason when he was in the second grade. He was 8 years old at the time.

Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicing yoga at home to improve your health and wellbeing!***BLACK AND WHITE EDITION*** Yoga is unique because it co-ordinates body, mind, and soul. It not only calms the mind but promotes spirituality. Spirituality is not about religion. It is a state of mind, a sense of being connected to the supreme consciousness, and it leads to self-realization. Yoga, thus, plays a great role in balancing your body, mind, and soul.The yoga poses included in the book are easy to do, not only for beginners but also for those with low flexibility levels. They were chosen to take into account factors including age, flexibility levels, and health conditions practitioners may be experiencing. Along with the images of the poses, you will find step-by-step instruction on how to perform them. Regular practice of the yoga poses gives practitioners optimum benefits, both physically and mentally.Yoga is one of the best ways to relieve stress, calm the mind, increase flexibility, strengthen your body and overall health. You will find all the information you need to start practicing yoga at home today!.Inside, discover: a brief history of yogathe many health and spiritual benefits of practicing yoga100 yoga poses for beginners and intermediate with clear step-by-step instructions to achieve each pose.Each pose comes with an image, the benefits of the pose and the counterindications if any.Easy yoga sequences for beginners with step-by-step instructions and images to start your practice at home or anywhere you want.Yoga poses to alleviate specific health conditions including: back pain, headache, asthma, neck pain, and many more!Breathing techniques used during the practice of yoga.Start practicing yoga today! Scroll back up and order your copy now!