Bøker av Noel Plaugher

Maggie Long has only ever wanted to study martial arts, but it was forbidden. She found a teacher, Sifu Chang, to teach her in secret and she became a Kung Fu master.After years in self-imposed exile, Maggie has returned to Chinatown to pursue her dream. The forces that govern Chinatown are working against her, and she'll have to fight for her school and her life. Is she strong enough to withstand all the forces against her?A martial art story set in a neon-soaked Chinatown of the 1970's. The first book in a new series.

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.