Bøker av Olivia Rana

Are you looking to incorporate a more nourishing lifestyle into your diet? Well, this bone broth cookbook will help you do just that! The cookbook has fifty delicious recipes that are made from bone broth, which can help you with your worries about protein and other nutrients. Plus, the recipes are all super easy to make. This book has 50 Delicious bone broth recipes. The recipes are simple, with easy to find ingredients. The ingredients can be found almost anywhere. You will never run out of recipes for this ancient, healing food. Grab this book today and get started on your healthy, nourishing lifestyle.

Don't worry. Before you resort to taking medications, get yourself some rest and do a quick visit to the kitchen to prepare a comforting and nourishing dish that will help you make yourself feel better. This collection of cold and flu-busting recipes are indeed the perfect antidote for those days when you're sneezing, sniffing or coughing endlessly, or you can't get rid of that scratchy feeling inside your throat. And because these recipes are simple to prepare, you can prepare them even when you feel like you don't have that much energy to spare. A serving or two is all you need to feel a lot better. Of course, if symptoms persist, make sure that you let your doctor know about it.

Want to live a pain-free life without constraining yourself from "boring" food all the time? This cookbook will present you 30 healthy yet tasty recipes, you can prepare at home, enabling you to enjoy delicious and healthy food... that will boost your energy levels, ward off diseases, and improve your overall quality of life. Inside, you will discover: The delicious recipes that will put a stop to negative criticisms from your family members about the food you preparedThe recipes that can be prepared within 1 hour, giving you more time to do the things you truly enjoy in lifeThe recipes that require less than 10 ingredients, saving you the hassle of obtaining the many ingredients necessary for cookingThe 7 unhealthy habits you might be unconsciously adopting, which could be detrimental to your long-term healthThe 30-day action plan to boost your health and start improving your quality of life right awayHow to sustain a healthy lifestyle, so that you can live a disease-free life for as long as possibleAnd much, much more!Want to know more? Simply turn over to the next page to get started right away!

Excited to try the carnivore diet? You have been a meat lover for the longest time, and you cannot help but be excited upon hearing about this diet that promotes the consumption of only meat and animal products. But there is one thing that you should know: while an all-meat diet does have certain benefits such as aiding in weight loss, it also has certain drawbacks that you need to be aware of. Going full carnivore may possibly put your health at risk. In this cookbook, what you will find are recipes that do promote the use of red meat, fish, poultry and eggs, just like in the strict carnivore diet. But what makes the book different is that it does not completely exclude fruits, vegetables, fiber and other ingredients that promote a well-balanced diet. The carnivore in you would be satisfied but not to the point that your health will be sacrificed. So are you ready to explore what this recipe collection has in store for you?

I have put together a collection of easy-to-prepare instant pot recipes that are perfect for beginner instant pot cooks! Of course, all can enjoy these dishes, no matter what your level of cooking experience is! I encourage you to use this collection of recipes more as a base recipe that you can add onto. Get creative and add additional ingredients to the recipes to make them suited to your personal taste. Once you start preparing meals with your instant pot, you will surely love it and will continue to use it more and more. The great thing about using your instant pot is that once you have set it up and turned on, it will do the rest. You do not have to spend time constantly hanging over pots and pans like when cooking with a stove. Instead, using your instant pot will give you more free time to do other things or sit back and relax until your meal is done! A significant benefit of using the instant pot is you can set the specific cook time on the pot, and it will automatically shut off when it is completed.

Contrary to common misconception, lunch meals don't have to be elaborate or expensive to be enjoyable. Meals with delicious flavors and healthy nutrients are possible even when you're on a budget. You just need the right recipes to work with. And this is exactly what this book gives you-delicious and healthy lunch ideas that won't break the bank. Plus, most of these are also a cinch to prepare that even if you're running a tight schedule, you'd still have enough time and energy. Let's take a look!

Spring is here, and what better way to welcome it than with a basket filled with delicious cookies? There are countless spring cookie recipes in this cookbook that you'd truly find delightful to prepare and bake. You can even make some of them ahead of time; freeze and simply reheat when ready to serve. For sure, you and your family will find all the spring cookie recipes worth the time and effort. And since most of them are easy to prepare and bake and won't consume too much of your time, you don't have to worry if you're busy with work or other things. Have fun!

Embark on a culinary journey that combines the best of both worlds with "Flavorful Fusion: A Cookbook for Flexitarian Meals." This innovative cookbook offers a versatile approach to eating, where plant-based ingredients take center stage while allowing for the occasional inclusion of meat and animal products. With an emphasis on creativity, taste, and nutrition, this collection of flexitarian recipes will inspire you to embrace a flexible and balanced way of cooking and eating. Whether you're a seasoned flexitarian or curious about incorporating more plant-based meals into your diet, this cookbook provides many flavorful and satisfying options for every occasion.

When you think of desserts, you immediately think of complicated oven-baked pastries or cakes. It doesn't always have to be this way. You can simplify the things by opting for no-bake fruit desserts, which are not only delicious and healthy but also a cinch to prepare. In this cookbook, you're going to find an extensive collection of fruit desserts that you can prepare simply by mixing and refrigerating (or freezing). They are delicious enough to send your sweet tooth to heaven but with no extra worry or guilt. Are you ready to enjoy the amazing sweet treats?

Planning a get together with family and friends? It would be a great idea to consider including meatballs for appetizers. Meatball starters are not only affordable and practical, but they are also very easy to make. You can prepare them in advance and cook them when ready to serve. They can be served with a variety of sauces and dips. You can also pair them with different types of vegetables. This cookbook provides you with not just a dozen or two but 50 incredibly easy-to-make meatball recipes that will surely impress your family and friends.