Bøker av Patrick Marshwell

Nail Fungus is a common condition that can affect people of all ages. However, it is more common in seniors. This is because our nails become thicker and drier as we age, making them more susceptible to infection. Nail fungus can also be caused by certain medical conditions, such as diabetes or psoriasis.This condition is not only unsightly, but it can also be painful. If left untreated, nail fungus can cause the nails to become brittle and even fall off.If you have nail fungus, you may be self-conscious about the appearance of your nails. You may also be experiencing pain, redness, and swelling in the affected area. If left untreated, nail fungus can lead to serious health problems, such as cellulitis (skin infection) or paronychia (nail bed infection).While there are many over-the-counter treatments for nail fungus, these can be expensive and may not work for everyone. Fortunately, there are some simple home remedies that can help treat nail fungus.Luckily, there are several things seniors can do to clear up nail fungus and prevent it from coming back.In this beginner's quick start guide, you will discover... What nail fungus is about Symptoms experienced in nail fungus How to prevent nail fungusWays to treat nail fungus 3-step plan to manage nail fungus

Postherpetic neuralgia (PHN) is a disorder that can manifest itself in a patient after chickenpox. The chickenpox virus, which causes the itchy, blistering rash we associate with a childhood disease, remains latent in the nerve cells of a person after they have recovered from the disease. Shingles are the result of the virus becoming active again, which can happen in certain people.When nerve cells are injured as a result of shingles, a condition known as postherpetic neuralgia can develop. The end outcome is persistent discomfort in the area that was afflicted. The discomfort can range from moderate to severe, and it may linger for several months or even several years.There is currently no known cure for postherpetic neuralgia; however, there are therapies that may assist in alleviating the pain associated with the condition. These include medical treatment, surgical procedures, and lifestyle changes.In this quick start guide, we'll discuss in detail the following subtopics:Varicella zoster virus and postherpetic neuralgia What are the symptoms of postherpetic neuralgia?How to diagnose postherpetic neuralgia?When to see a doctor?Who is at risk of getting postherpetic neuralgia?What are the medical treatments for postherpetic neuralgia?How to prevent postherpetic neuralgia?Managing postherpetic neuralgia through lifestyle changesManaging postherpetic neuralgia through dietSo read on to learn everything you need to know about postherpetic neuralgia!

Leg ulcers are open wounds that can occur on the legs. Leg ulcers are a common problem, especially among the elderly. They can be caused by several factors, including circulatory problems and diabetes. If left untreated, they can lead to serious health complications. Although they can be painful, fortunately, there are treatments available that can help heal leg ulcers and prevent them from returning.Leg ulcers can be a real pain, both literally and figuratively. They are often slow to heal and can be quite uncomfortable. But they don't have to be a lifelong burden. There are many things you can do to help manage them naturally, from simple home remedies to changes in your diet. This guide will outline some of the best ways to do that naturally, through diet and home remedies.In this beginner's quick start guide, we'll cover:All about leg ulcersCauses and symptoms of leg ulcers Leg ulcer diagnosis and risk factors Ways to manage and treat leg ulcers The right diet for leg ulcer So, read on to learn more about leg ulcers, how to heal them naturally, and what dietary changes can help.

Discs protect the bones (vertebrae) that make up the spine in the back. These discs are round, like small pillows, and have a tough outer layer (annulus) that surrounds the nucleus. Discs are made of cartilage and are between each of the vertebrae in the spine. They function as shock absorbers for the vertebrae.A herniated disc also called a bulged, slipped, or ruptured disc happens when a piece of the disc nucleus is pushed through a tear or break in the annulus and into the spinal canal. When a disc bulges, it is usually in the early stages of wearing out. The spinal canal is small, which does not have enough room for the spinal nerve and the herniated disc fragment that has moved. Because of this, the disc pushes on the spinal nerves, which can cause pain that can be very bad.Most herniated discs happen in the lower back, and they are induced by wear and tear that comes with age. But any disc in your spine can pop out of place. Some individuals are born with spinal canals that are narrower than normal or with other problems that make them more likely to have a herniated disc. Most herniated discs happen when someone lifts something heavy or goes through a traumatic event like a car crash. A herniated disc is also common because of the wear and tear that comes with getting older.Most of the time, a herniated disc is treated conservatively with over-the-counter pain relievers, anti-inflammatory drugs, ice packs, and heat therapy. Physical therapy may also be suggested to help stretch and strengthen the muscles that support your spine. If conservative treatments don't help alleviate your pain or if your herniated disc is making your arms or legs weak, numb, or tingle, you may need surgery to remove the damaged part of the disc and relieve the pressure on your nerves.In this quick start guide, we'll discuss the following in detail:What are the symptoms of herniated discs? What causes herniated discs? How is it diagnosed?What are the complications of herniated discs?What are the medical treatments for herniated discs?How can you prevent herniated discs?Managing herniated discs through natural methods Managing herniated discs through diet Keep reading to learn everything you need to know about managing herniated discs through diet and other natural methods!

Central pain syndrome is a neurological condition caused by damage to or dysfunction of the central nervous system (CNS), which includes the brain, brainstem, and spinal cord. This can result from a variety of injuries or diseases, such as stroke, multiple sclerosis, spinal cord injury, and cerebral palsy.Symptoms vary depending on the person and the extent of the damage to the CNS but can include burning or aching pain, hypersensitivity to touch or temperature changes, muscle spasms, fatigue, and problems with coordination and balance. There is no cure for central pain syndrome, but there are treatments that can help lessen the symptoms.Furthermore, it is important to note that central pain syndrome is a chronic condition, which means that it can last for months or years. It is important to seek medical help if you think you or a loved one may be experiencing any of the above symptoms.In this quick start guide, we'll talk about:What causes central pain syndrome? What are the symptoms of central pain syndrome?How is central pain syndrome diagnosed?What are the medical treatments for central pain syndrome?How to prevent central pain syndrome?How to manage central pain syndrome through natural methods?Managing central pain syndrome through diet. So, without further ado, let's get started with central pain syndrome.

Pulmonary hypertension is a condition in which the blood pressure in the arteries of your lungs (pulmonary arteries) is too high. This can make it hard for your heart to pump blood through your lungs and may eventually lead to heart failure.Pulmonary hypertension is a progressive, debilitating lung disorder that can significantly reduce the quality of life and lead to early death. There is currently no cure for pulmonary hypertension, but with proper treatment and management, patients can enjoy a good quality of life.Pulmonary hypertension is caused by a variety of factors, including genetics, underlying lung disease, and exposure to certain toxins. The condition can also be caused by heart conditions, such as left-sided heart failure or chronic thromboembolic disease.A variety of medications are used to treat pulmonary hypertension, including vasodilators, anticoagulants, and diuretics. In addition to medication, patients with pulmonary hypertension may need to make lifestyle changes, such as quitting smoking, eating a healthy diet, and exercising regularly.Pulmonary hypertension can be a difficult condition to manage, but there are a few things you can do to help keep your symptoms under control.In this beginner's quick start guide, we will go into an in-depth discussion about:Pulmonary hypertension symptoms What causes pulmonary hypertensionHow pulmonary hypertension is diagnosedMedical treatments for pulmonary hypertensionProper diet for those with pulmonary hypertensionNatural methods for managing pulmonary hypertension So, read on to find out more about this condition.

The term "Charcot-Marie-Tooth disease," usually abbreviated as "CMT," refers to a group of inherited conditions that affect the nerves in the extremities and can lead to nerve damage. Jean-Martin Charcot, Pierre Marie, and Howard Henry Tooth were the physicians who originally characterized the sickness in 1886. The condition was given their names in honor of their contributions. According to mda.org, there are around 19 cases of CMT for every 100,000 persons who are part of the general population.CMT is distinguished by the gradual deterioration of muscular strength and atrophy, as well as a loss of sensation in the extremities, particularly the hands and feet. The symptoms of CMT normally start appearing in childhood or adolescence, and the condition typically advances gradually throughout one's lifetime.However, some treatments can help to reduce symptoms and slow the progression of the condition. Although there is no cure for CMT at this time, there are treatments available. With the assistance of various assistive technology and adaptive equipment, some people who have CMT can live lives that are close to normal. Diet and nutrition are also very significant factors to consider while trying to alleviate the symptoms of CMT.In this beginner's guide, we'll cover the following in detail:What causes Charcot-Marie-Tooth disease?What are the genetic factors that Cause CMT Disease?What are the symptoms of Charcot-Marie-Tooth disease?How is Charcot-Marie-Tooth disease diagnosed?Who is at risk of getting Charcot-Marie-Tooth disease?What are the complications of Charcot-Marie-Tooth disease?How to manage Charcot-Marie-Tooth disease through diet and nutrition?Managing CMT through natural methods and lifestyle changes. So, let's get started!

People are often baffled by different health conditions and they often seek various ways to deal with them. Just as expected, most of them seek the help of medical professionals-which is just as it should be because they know best, most of the time. Then, there are those who seek answers via alternative ways, either by completely changing their surroundings, lifestyles, or diet. Do you ever wish to find an alternative treatment or therapy that will aid your athletic performance and make muscle fatigue recovery faster? Or are you someone who's in search of diet and lifestyle changes that will enhance your cognitive function and boost your immune health? Do you know someone who has a cardiovascular disease?There is a simple molecule in your body that plays an important role in achieving all of the conditions mentioned above. By enhancing the production of this molecule, you are on your way to a healthy you.This molecule is called Nitric Oxide, a signaling molecule that is responsible for promoting blood flow and enhancing nutrient distribution throughout your body.In this guide, we'll discuss the following in full detail: What is Nitric Oxide?Role, production, and function of Nitric OxideThe health benefits of Nitric OxideHow to get started with nitric oxideDiet and lifestyle changes to increase Nitric oxide in your bodyIncorporating Nitric Oxide-boosting foods into your dietPros and cons of Nitric Oxide supplementsWho should not be taking Nitric Oxide supplements?Nitrate-rich meal recipesKeep reading to unlock your knowledge about this simple yet essential molecule.

Discover a comprehensive guide to Sphincter of Oddi Dysfunction (SOD) in this informative book. SOD is a condition that affects the proper functioning of the sphincter of Oddi, a critical muscle at the junction of the biliary system and the small intestine. When this muscle malfunctions, it can lead to a range of troubling symptoms, including abdominal pain, bloating, diarrhea, and even liver damage or pancreatitis.In "Understanding Sphincter of Oddi Dysfunction," you will explore the intricacies of this condition through a beginner-friendly approach. The book covers essential topics, such as the two types of SOD, its causes, and the common symptoms that individuals may experience. You will also gain valuable insights into who is at risk for SOD and how healthcare professionals diagnose the condition.Treatment options for SOD are thoroughly discussed, including medication to relax the sphincter of Oddi and surgical interventions when necessary. Additionally, the book delves into the importance of lifestyle changes in managing SOD symptoms, offering practical advice on avoiding triggers like fatty foods, alcohol, and caffeine, as well as strategies for stress management. Dietary modifications are also explored, emphasizing the role of nutrition in alleviating SOD-related discomfort.Whether you or someone you know is seeking answers about Sphincter of Oddi Dysfunction, this beginner's guide is an invaluable resource. Dive into this comprehensive exploration of SOD to gain a deeper understanding of the condition and learn how to effectively manage its impact on daily life. Get started on your journey to improved health and well-being with "Understanding Sphincter of Oddi Dysfunction."

In this guide about Candida Albicans, you will read about: Its causes and symptoms Its diagnosis How it affects women Prevention and medication 3-step guide of managing this through diet.

Are you or someone you know suffering from the debilitating pain of coccydynia, commonly known as tailbone pain? This condition, often caused by injuries to the coccyx, can be incredibly challenging to manage, disrupting daily life and causing frustration for those seeking relief."Relief from Coccydynia" is your essential beginner's guide to understanding and addressing tailbone pain. This comprehensive book provides you with valuable insights into the causes, symptoms, and treatment options for coccydynia, offering hope for a better quality of life.Inside this guide, you'll discover:- What coccydynia, or tailbone pain, entails- The common symptoms and risk factors associated with coccydynia- Various approaches to treating and alleviating coccydynia- Natural methods to effectively manage pain and discomfort- A helpful diet guide designed to aid in tailbone pain managementIf you're tired of living with tailbone pain and seeking practical solutions to improve your well-being, "Relief from Coccydynia" is your go-to resource. Start your journey towards a pain-free life today with this informative and empowering guide.

Discover a comprehensive beginner's guide to myositis, a group of rare autoimmune diseases that cause muscle inflammation, pain, and mobility challenges. In this invaluable resource, you'll delve into the world of myositis, gaining insights into its causes, types, risk factors, complications, and more.Unravel the mystery behind myositis as we explore its enigmatic origins, strongly believed to be linked to an overactive immune system. Delve into the three most prevalent types of myositis: dermatomyositis, characterized by a distinct rash alongside muscle weakness and inflammation; inclusion body myositis, affecting older adults and causing gradual muscle weakness; and polymyositis, a condition that can affect individuals of any age, often leading to fatigue and difficulty in swallowing.Learn about the importance of early diagnosis and treatment in preventing severe complications. Discover the multifaceted approach to managing myositis, including medication, physical therapy, and lifestyle adjustments. Dive into the significance of a healthy diet in reducing inflammation, enhancing muscle function, and promoting overall well-being.In some cases, myositis may enter remission for extended periods, offering hope for those affected. With proper care and guidance, individuals with myositis can lead active, fulfilling lives. This comprehensive guide equips you with the knowledge and tools needed to navigate the challenges of myositis and optimize your quality of life.This guide is an essential resource for individuals living with myositis, their caregivers, and healthcare professionals seeking a deeper understanding of this complex condition. Gain the insights you need to take control of your myositis journey and live your life to the fullest.

Discover a comprehensive guide to navigating the challenges of arachnoiditis, a condition that affects the delicate web-like membrane surrounding the spinal cord and nerves. "Unraveling the Web of Arachnoiditis" delves into the various facets of this rare and complex ailment, providing essential insights for both patients and caregivers.Arachnoiditis can arise from diverse causes, such as chemical irritation, infections, spinal injuries, nerve compression, or surgical complications, leading to inflammation and the formation of scar tissue. These adhesions can tether spinal nerves, resulting in chronic pain, numbness, tingling, and muscle spasms, often accompanied by bladder, bowel, and sexual dysfunction. In severe cases, it may even lead to lower-limb paralysis.While there is no known cure for arachnoiditis, this book offers a ray of hope by exploring various treatments and strategies to manage its symptoms and enhance the quality of life. It addresses key topics, including:- Types of arachnoiditis- Recognizing the symptoms- Identifying potential causes and risk factors- Guidelines for seeking medical attention- The diagnostic process- Treatment options and prognosis- Natural methods for symptom management- Dietary recommendations for individuals living with arachnoiditisThis guide serves as a valuable resource for anyone affected by this condition, providing knowledge and support for a brighter tomorrow. Whether you're a patient, caregiver, or healthcare professional, this book empowers you with the tools to better understand, manage, and adapt to the challenges posed by arachnoiditis.

Discover the intricacies of spinal stenosis in this comprehensive guide that delves deep into the condition's nuances. From its two distinct types to its multifaceted causes, explore the world of spinal stenosis and empower yourself with knowledge to navigate its challenges effectively.As we age, our spines undergo transformations, often leading to spinal stenosis-a condition where the spinal spaces narrow, applying undue pressure on the spinal cord and nerves. The consequences can manifest as debilitating pain, numbness, and weakness in the limbs. But spinal stenosis isn't solely an age-related ailment; it can also result from injuries, tumors, or even congenital factors.Learn how to recognize the subtle yet telling symptoms of spinal stenosis and gain insight into when it's imperative to seek professional medical guidance. Uncover the diagnostic methods employed by healthcare experts to pinpoint this condition accurately.This guide offers a comprehensive overview of the medical treatments available for spinal stenosis, ranging from pain-relieving medications to surgical interventions that can widen the spinal spaces, providing relief from nerve compression.Prevention is often the best medicine. Explore effective strategies to reduce the risk of spinal stenosis and safeguard your spinal health. Additionally, discover natural methods to manage its symptoms, offering you a holistic approach to well-being.Dive into the world of nutrition and understand how dietary choices can influence the course of spinal stenosis. Explore dietary recommendations and strategies to alleviate discomfort and improve your overall quality of life.

Ankylosing spondylitis (AS) is a form of arthritis that primarily affects the spine, although other joints may also be affected. AS is characterized by chronic inflammation of the sacroiliac joints, which are located between the base of the spine and the pelvis. This inflammation can spread to the joints between the vertebrae, resulting in spondylitis.In severe cases, new bone formations may lead to the fusion of vertebrae sections, causing the spine to become rigid. AS can cause severe back and hip pain and stiffness, although some people only experience milder symptoms that come and go.The exact cause of AS is unknown, but it is thought to be an autoimmune disorder. This means that the body's immune system mistakenly attacks healthy tissue. AS is more common in men than women and usually starts between the ages of 15 and 40.There is no cure for AS, but there are treatments that can help relieve symptoms and prevent the condition from progressing. One important treatment is diet. Eating a healthy diet can help reduce inflammation throughout the body, which may help to relieve symptoms of AS.In this quick start guide, we will cover the following:What causes AS?What are the symptoms of Ankylosing Spondylitis?How is AS diagnosed?Who is at risk to have AS?What are the treatments for AS?How to prevent AS?How to manage AS through diet? Let's get started!

Adult scoliosis is a sideways curvature of the spine that can occur at any age. In the United States, about 6-9 million of the population, or about 2-3%, have scoliosis. In one study that spanned two decades, about 40% of adult scoliosis patients experienced varied progressions of bone abnormality. While it is most commonly diagnosed in adolescents, it can also affect adults. Adult scoliosis may be caused by degenerative changes in the spine or by residual curvature from adolescent scoliosis. Symptoms of adult scoliosis may include back pain, fatigue, and difficulty breathing.There is no cure for adult scoliosis, but there are treatments that can help ease symptoms and prevent the condition from getting worse.Diet is an important part of managing adult scoliosis. Certain foods can help to reduce inflammation and pain, and some foods should be avoided. In this guide, you will learn which foods to eat and which to avoid, as well as sample recipes and a two-week meal plan.You will also discover...What adult scoliosis isIts symptoms and risk factors How it's diagnosed Therapy and exercises for scoliosis Right diet for adult scoliosis.

Thoracic outlet syndrome is a condition that can cause pain, swelling, and other symptoms in the arms.The condition is caused by compression of the nerves and blood vessels in the thoracic outlet, which is the opening between the lower part of the neck and the upper part of the chest. Symptoms of thoracic outlet syndrome can include tingling and numbness in the arms, as well as discomfort in the shoulders.The thoracic outlet is a small area that may be found between the upper rib and the collarbone. Along with the nerves and blood arteries that travel down your arm, the muscles that run from your neck to your shoulder are included in this structure. It's possible to have pain and other symptoms if anything is pressing on your nerves.Several things can cause compression in the thoracic outlet, including muscle tension, bone spurs, an extra rib, or a tight band of tissue. Thoracic outlet syndrome can occur in both men and women, but it is more common in women. Treatment for thoracic outlet syndrome may include surgery, medication, or physical therapy.Several different stretches and exercises can also be done to help relieve the symptoms of thoracic outlet syndrome. These exercises can help to improve the range of motion, increase blood flow, and reduce muscle tension.In this guide, we'll discuss the following subtopics in full detail:What causes thoracic outlet syndrome?What are the three types of thoracic outlet syndrome?What are the symptoms of thoracic outlet syndrome?Who is at risk for thoracic outlet syndrome?When to see a doctor?How is thoracic outlet syndrome diagnosed?What are the treatments for thoracic outlet syndrome?How to prevent thoracic outlet syndrome?What are the natural remedies for thoracic outlet syndrome?Managing thoracic outlet syndrome through exercises and stretching.Managing thoracic outlet syndrome through lifestyle changes.Managing thoracic outlet syndrome through diet.

Postural orthostatic tachycardia syndrome (POTS) is a disorder of the autonomic nervous system, characterized by excessive increases in heart rate and low blood pressure on standing.It is also called postural orthostasis, orthostatic intolerance, or OI. The name of this condition puts a lot of emphasis on the two most common symptoms, which are orthostatic intolerance and tachycardia. Orthostasis can be defined as standing up or taking physical exertion with the heart rate increasing significantly compared to how fast your heart beats while laying down or at rest.Tachycardia is defined as an abnormally increased heart rate. It is also important to note that POTS is not considered a disease by itself, but rather it is an umbrella term that can encompass many different conditions that share these same two common symptoms.As of now, there is no cure for POTS, but it can be effectively managed. The severity of symptoms among those with POTS varies significantly. In this beginner's quick start guide, we will discuss the symptoms and management options, followed by a guide on how to make quick and easy healthy recipes.You will discover...What Postural Orthostatic Tachycardia Syndrome (POTS) is all about Who are at risk The types and symptoms of POTS Diagnosis and treatment of POTS Managing POTS with proper diet

Hiatal hernia syndrome refers to the symptoms that result from a hiatal hernia, which is when part of the stomach protrudes up through an opening in the diaphragm called the esophageal hiatus.The two most common types are sliding and paraesophageal hernias.While a hiatal hernia itself is not dangerous, it can lead to a condition called gastroesophageal reflux disease (GERD), which can cause symptoms like heartburn, chest pain, and difficulty swallowing. In some cases, it can also lead to more serious problems like ulcers or Barrett's esophagus.According to the American College of Gastroenterology, hiatal hernia syndrome is one of the most common conditions that gastroenterologists treat. The good news is that there are a number of treatment options available to help manage symptoms and prevent complications.Some of these treatments may include lifestyle changes, such as making dietary or exercise modifications, or medications like anti-reflux medications or pain relievers. There may also be surgical options, such as laparoscopic surgery or a procedure called the Nissen fundoplication.In this beginner's quick start guide, you will discover...All about hiatal hernia Causes and risk factors of this condition How it's diagnosed and treated Ways to manage hiatal hernia Hiatal hernia diet plan

Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this. That's approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80. The exact cause of PMR is unknown, but it is thought to be related to the immune system. People who have them usually experience muscle stiffness and pain. It even gets worse in the morning but improves with movement as you go about your day. For now, there isn't a specific cure for this condition but treatments to manage the symptoms are usually recommended by doctors. One of the recommended ways to manage PMR is through diet, particularly by focusing on food that can help reduce inflammation, pain, and stiffness. The food recommendations are good and even if not mainly to help with your symptoms, they are great for your overall health. In this beginner's quick start guide, you will discover...¿ What polymyalgia rheumatica or PMR condition is ¿ What are its symptoms and risk factors ¿ What diagnosis and treatments are available ¿ 3-week plan to manage the symptoms ¿ PMR-friendly recipes for your diet

Trigeminal neuralgia, also known as tic douloureux, is a condition that affects the trigeminal nerve, which is one of the cranial nerves.This nerve provides sensation to the face and controls many of the muscles in the face. Trigeminal neuralgia is caused by damage to the trigeminal nerve. This can be due to several things, including infection, a tumor, or trauma.Symptoms of trigeminal neuralgia include sudden, sharp pain in the face that may be intermittent or constant. The pain may be on one side or both sides of the face, and it may vary in intensity. Other symptoms can include tingling or numbness in the face, drooping eyelids, and difficulty swallowing.Trigeminal neuralgia is diagnosed based on a person's symptoms and medical history. A physical exam may also be done to look for signs of damage to the trigeminal nerve. Imaging tests such as MRI or CT scan may be done to help determine the cause of the trigeminal neuralgia.There is no one-size-fits-all treatment for trigeminal neuralgia. Treatment options include medications, surgery, and home remedies. Medications can include painkillers and drugs that are used to treat seizures or nerve pain. Surgery may be needed if medications do not work or if there is damage to the trigeminal nerve. Home remedies can include using ice packs or heat packs, avoiding triggers such as loud noises or strong smells, and adjusting your diet.Managing trigeminal neuralgia can be difficult, but it is possible with patience and perseverance. It is important to work with your doctor to find a treatment plan that works for you.In this beginner's guide, we'll discuss the following subtopics in further detail:What is the trigeminal nerve?What are the two types of trigeminal neuralgia?What causes trigeminal neuralgia?What are the symptoms of trigeminal neuralgia?Who are at risk to get trigeminal neuralgia?How is trigeminal neuralgia diagnosed?How is trigeminal neuralgia treated?Alternative treatments for trigeminal neuralgia.Managing trigeminal neuralgia through lifestyle changes.Managing trigeminal neuralgia through dietThe 3-step guide to managing trigeminal neuralgia through diet and nutrition

Bronchiectasis is a lung condition that lasts for a long time and is chronic. In the United States alone, it's believed that about 500,000 of the population suffer from it. ¿As for the older demographic, out of 150 people aged 75 and older, one of them has bronchiectasis. It creates inflammation in the airways and can damage them. It may then become difficult to breathe as a result of the accumulation of mucus that this may cause. Bronchiectasis has been linked to an increased likelihood of contracting various respiratory illnesses.There is currently no known treatment that will reverse the effects of bronchiectasis; however, there are medicines that can assist to manage the condition and alleviate its symptoms. These include going to frequent physiotherapy sessions, taking antibiotics to prevent infections, and adopting adjustments to one's lifestyle such as giving up smoking and minimizing exposure to irritants. Other treatments may also be prescribed.People who have bronchiectasis should also focus on maintaining a nutritious diet, as this can assist to strengthen the immune system and decrease inflammation. Antioxidant foods, foods high in omega-3 fatty acids, and foods high in vitamin C are particularly good for one's health.Bronchiectasis is an illness that can be debilitating, but it is possible to live a life that is relatively normal with the proper therapy and by making adjustments to one's lifestyle.In this beginner's quick start guide, we will discuss bronchiectasis in more detail, including its causes, symptoms, and treatment options. We will also provide a 3-step guide on how to manage the condition through diet and lifestyle changes.You will discover... All there is to know about bronchiectasis Symptoms and risk factors of bronchiectasis Diagnosing and treating the condition Different ways to manage bronchiectasis Diet plan that's bronchiectasis friendly

Peripheral neuropathy is a condition in which the peripheral nerves are damaged.These nerves are responsible for sending signals from the body to the brain. When they are damaged, they don't work properly and can cause a range of symptoms, including pain, numbness, and weakness.The exact cause of peripheral neuropathy is often unknown, but it can be the result of diabetes, an infection, or another underlying health condition. There is no cure for peripheral neuropathy, but there are ways to manage the symptoms. One way is through diet.A peripheral neuropathy diet can help to control symptoms and may even help to reverse nerve damage. This diet is high in whole grains, fresh fruits and vegetables, lean protein, and healthy fats. It's low in refined carbs, sugar, and saturated fat.In this beginner's quick start guide, you will discover...All about peripheral neuropathy Its symptoms, causes, treatments Different ways to manage the condition Diet-friendly program for peripheral neuropathy A meal plan and a step-by-step plan to manage peripheral neuropathy