Bøker av Paul Catalani

An untainted and positive approach to life is a keystone to achieving happiness. Just as we fail to view a clear vista looking through a dirty glass, we fail to view the beauty of life looking through a mind riddled with negative memories. Eye Movement Desensitization Reprocessing (EMDR)-although still in its early stages of global recognition- is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR's approach in the treatment of trauma.This eBook provides essential information about EMDR, discussing it history, definition, the eight phases of treatment, research based results, plenty of self-help techniques and much besides. It deliberates the benefits of EMDR in the treatment of post-traumatic stress disorder (PSTD), anxiety, various phobias and other experiential-based disorders.Enhanced with examples and broad descriptions, the book gives a thorough understanding of the purpose of the therapeutic approach and provides a vivid imagery of what EMDR therapy sessions look like.This eBook will serve as a great compass for the understanding of EMDR for those seeking to pursue the therapy. It furnishes all the necessary information needed to understand whether this therapy is the right one for you or a loved one.

♫ Discover The Healing Power Of Music ♫Music can undoubtedly elevate our spirit, induce an extraordinary reverie, and even compel a move or two. But wouldn't it be a surprise to learn that music can actually be applied therapeutically to treat cognitive, sensory and motor dysfunctions?A wealth of research has shown that music can be applied as a form of therapy to retrain and reeducate the injured brain. It is currently being applied in the treatment of traumatic brain injury, Alzheimer's disease, Huntington's disease, cerebral palsy, Parkinson's disease, stroke, autism, aphasia and much besides.Music is also an effective approach in dealing with children, depression, anxiety, child birth and the rehabilitation of speech and language. Inside you will learn...✓ What do Music Therapy Sessions look like?✓ Neuroscience and Music Therapy✓ Benefits of Music Therapy in the Treatment of Depression✓ Music Therapy as a Medicine✓ Children and Music TherapyAnd much more! This eBook discusses every facet of music therapy: who can benefit from it; what the therapy sessions look like; its application as medicine; its relationship with neuroscience and much more. The book also dilates the various techniques employed in Neurological Music Therapy (NMT) ranging from Rhythmic Auditory Stimulation (RAS) to Melodic Intonation Therapy (MIT).

Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular book on Dialectical Behavior Therapy (DBT) is developed for those who are struggling with Borderline Personality Disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues. MindfulnessNo longer living life in your absence; increasing self-awareness Interpersonal EffectivenessActively interacting with others and managing conflicts Emotion RegulationDiscerning, describing and regulating emotions Distress ToleranceCoping strategies for distressing crises

The best thing about Art Therapy is that it doesn't ask for you to have the mad skills of Leonardo da Vinci or Picasso to be admitted and reap its benefits. Also, it doesn't have age limits. So it's basically meant for me, you, him, her - everyone! One good thing about music, when it hits you, you feel no pain. -Bob Marley The purpose of art is washing the dust of daily life off our souls. -Pablo Picasso Dance is the hidden language of the soul of the body. -Martha Graham If I don't write to empty my mind, I go mad. -Lord Byron