Bøker av Paul Meier

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

Mastering Your Moods brings together three of America's foremost Christian counselors to offer help for those who suffer from mood swings or depression.

Windows of the Soul offers a concrete, proven method for discovering what lies beneath the surface of the nightly phenomenon we call dreams.

These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances

Basado en la premisa que comer en exceso esta unido a una privacion emocional y espiritual, no solamente a una ansiedad fisica.