Bøker av Penny Stanway

Lemons have been hailed as a super - food, an effective natural remedy and an invaluable multi - purpose household cleanser and freshener. Dr Penny Stanway's well - researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence - based research and which are not, whether lemons deserve their cul...

A pocket guide to harnessing the power of bicarbonate of soda to use as a home remedy, beauty aid and household resource

An indispensible guide to honey - a vital ingredient of many everyday and special-occasion recipes, and a valuable remedy for many common ailments and a popular addition to beauty products.

Cider vinegar enjoys cult status in many countries, including Britain, the US, Canada and Japan. This work explains why cider vinegar is such a popular beauty aid (its organic acid concentration of about 5 per cent helps maintain the skin's natural acidity) and how it can be used as a cleansing and conditioning treatment for skin and hair.