Bøker av Peter Gibson

The great challenge for all of us is to make sense of our lives. Natural Ideas is a systematic account of philosophical ideas, based on a modern scientific view of the world, and our place within it. It gives a clear picture of who we are, how we think, the limits of knowledge, what exists and how it is structured, what is important to us, and the principles of a good community. Each of these topics is explained and evaluated, and important alternative views are assessed. The book is suitable for beginners, but also of interest to any philosopher who is seeking a full overview of the subject.

"What can I do to feel better?" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice.The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs-difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners.In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to:. Identify and avoid foods high in FODMAPs. Develop a personalized and sustainable low-FODMAP diet. Shop, menu plan, entertain, travel, and eat out with peace of mind. Follow the program if you have IBS, celiac disease, Crohn's disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet.And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well-for life.