Bøker av Preston Jordan

Certainly! The guide on intermittent fasting for women over 60 offers a comprehensive overview of incorporating intermittent fasting into the lifestyle of women in this age group. It delves into the science behind intermittent fasting, considering the unique health considerations for women over 60, and highlights the potential benefits. The guide provides practical advice on how to get started, emphasizing meal planning, hydration, and exercise tailored to this demographic. It addresses common challenges and offers solutions, emphasizing safety precautions and featuring success stories. The goal is to empower women over 60 with the knowledge and tools to adopt intermittent fasting safely and effectively. Press the BUY BUTTON and get your copy

Has your doctor recently advised you to follow a low-sodium diet after diagnosing you with high blood pressure? Are you looking for tasty yet nutrient-dense recipes that will help you lose weight without interfering with your daily schedule? If the responses are affirmative, proceed to read on as this guide is ideal for you.Certainly! The topic explores the key components of a DASH (Dietary Approaches to Stop Hypertension) Diet Cookbook for Beginners 2024 written by Preston Jordan's, specifically focusing on the heartfelt recap provided by the author. The recap highlights the simplicity of the recipes, the delightful and heart-healthy journey, and the overarching message of embracing a vibrant and nourishing lifestyle. Jordan's words serve as both inspiration and encouragement, instilling a sense of empowerment in readers as they embark on a transformative culinary journey aimed at improving cardiovascular health. Press the BUY BUTTON to get your Copy

Investigate the transforming potential of juicing as an additional strategy to help people managing the difficult path that is breast cancer. "Juice for Life" offers individualised recipes and evidence-based insights while delving into the science of nutrient-rich foods. With the support of empirical research and academic research, this comprehensive guide to holistic wellness covers everything from the function of antioxidants to the creation of customised juices. Learn how the power of lifestyle changes, fresh juices, and a caring community may work together to combat breast cancer." Click "Purchase" to order your copy.