Bøker av Rachel Epstein

Reversing the Trauma of War offers you new hope and healing by harnessing the power of your mind Your mind no longer needs to be a "war zone."Reversing the Trauma of War is for all veterans and active duty personnel who have witnessed and survived combat and are still struggling with PTSD. Just as you trained for battle, you can now retrain your mind for civilian life This book is for you if you have experienced any or all of these devastating PTSD symptoms:• Addiction • Guilt • Anxiety • Hypervigilance • Anger • Insomnia • Depression • Flashbacks • Nightmares • PainReversing the Trauma of War empowers you to become calmer, more confident, and form healthy relationshipsDesigned specifically for military personnel, this book introduces you to safe and effective visual imagery exercises that help you cope with stressful situations and turn around the automatic reactions that arise in PTSD.Reversing the Trauma of War is also a great resource for family members of present and former military personnel as well as healthcare practitioners.INCLUDES A SPECIAL SECTION FOR CLINICIANS"A must read for Vets suffering from PTSD . . ."- Brian J. Masterson, MD Ret. Col. USAFPhyllis Kahaney, MSW, PhDWorked as a readjustment counselor at the San Diego Vet Center treating veterans with PTSD.Rachel Epstein, LAc, JDIs the Director of the American Institute for Mental Imagery and a healthcare practitioner.