Bøker av Riana Milne

Let's face it: success and happiness are limited by what we tell ourselves and how we allow others to define us.In Live Beyond Your Dreams: From Fear and Doubt to Personal Power, Purpose, and Success, coauthors Riana Milne and her daughter Alexi Panos introduce the Watch Me!¿ mind-set, a transformational approach to self-understanding, motivation, and fulfillment. In moving through emotional healing and increased self-esteem to personal growth and empowerment, you'll prove to yourself that you're more than good enough to successfully realize your dreams and beyond for a balanced life of power, purpose, and success. You'll discover:¿ A breakthrough approach to easing stress, anxiety, and depression¿ Positive self-talk for better performance, moods, and a healthier mind-set¿ A sensible, step-by-step process for setting and accomplishing goals¿ Empowering techniques for achieving balance in all your life and work spheres ¿ The essential role of spirituality in attaining personal peace and higher purpose