Bøker av Richard L Lyons

Discover the Secrets to Baking Heavenly Gluten-Free Treats Even the Biggest Wheat Lover Will Crave!Do you or someone in your family need to avoid gluten but hesitate to give up favorite baked treats like warm homemade bread, hearty muffins, chocolate cake, fluffy pancakes and more? Do specialty store gluten-free mixes leave you deflated with gummy textures at high costs? Would you believe you CAN easily recreate better-than-bakery indulgences in your own kitchen the whole family will enjoy regardless of dietary needs? Baking guru Adeline Baker intimately understands the unique properties of gluten-free flours because she too navigates multiple food intolerances. After years perfecting her formulations Adeline wants to teach YOU everything she knows through her groundbreaking new cookbook Gluten-Free Baking: Delicious Treats Without Wheat. Leave specialty baking mixes behind thanks to Adeline's inside tips for combining gluten-free whole grain and nut flours with binding starches for optimal texture and satisfaction every time. Her precise recipes feature naturally sweetened treats refined sugar lovers rave over too along with practical troubleshooting advice. Inside Gluten-Free Baking's pages release you from the bounds of bland restrictive diets with: Over 125 totally doable recipes for cozy breads, classic cakes and cupcakes, cookies galore, elegant pastries like pie crusts and puff pastry PLUS pizza crusts, savory biscuits and everything in betweenBrilliant baking formula shortcuts, substitutions plus adaptations to rescue ANY normal recipe without losing deliciousnessRealistic timelines fitting busy family lifestyles thanks to Adeline's skip unnecessary steps mindsetBudget friendly suggestions maximizing commonly found ingredients over expensive obscure specialty floursVisually gorgeous photos capturing variety and simple beauty of nourishing creations kids devour tooReassurance for new-to-baking beginners clear through advanced experts via Adeline's thoughtful, non-judgemental writingGluten-Free Baking provides you hope, empowerment and mouthwatering delights far beyond limiting perceptions around wheat-free living. Grab your copy today to gain priceless skills and smiles that only good home cooking offers!

Tone Up, Get Strong, and Shed Fat With No Gym Required! If you're a busy woman looking to lose weight and sculpt a lean, strong physique from home, this book is for you. Bodyweight Training for Women brings you over 200 pages jam-packed with simple yet effective bodyweight workouts perfect for building, toning and transforming your body. Inside you'll discover: - Over 125 at-home exercises shown with clear, step-by-step photos so you can perfect your form and technique- Complete progressive training programs for all levels - beginner, intermediate and advanced- Challenging fat-blasting circuits guaranteed to fire up your metabolism- Proven routines to shape and lift your glutes, trim your thighs, strengthen your core and enhance overall fitness Whether you have dumbbells, resistance bands or just want to use your own body weight, these customizable workouts will help you ditch the fat while developing alluring feminine muscle tone without bulking up. If you like easy-to-follow exercise guides, practical advice and getting maximum results with minimum equipment, then you'll love transforming your body with this must-have fitness book! Buy Bodyweight Training for Women to start building your best body today!