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Whether you're navigating minor concerns or major health challenges, The Check Engine Light will empower you to take control of your health through practical advice and expert guidance. The Check Engine Light is the culmination of Rob Wilson's years of working with warriors, athletes, executives, and laypeople who just want to stay healthy and live long. This is the common thread among everyone who purchases any diet book, fitness book, or general health book. However, despite the plethora of information at our fingertips, we find ourselves struggling to interpret that information and end up adopting an approach that does not fit our unique needs, or we outsource our health to those with little or no stake in our outcomes. We end up sicker, feeling worse, or giving up completely. Rob Wilson has dedicated his career to helping clients who are already banged up, broken, and torn down, many of them having no known cause for the problems they are experiencing. Through his work, Rob discovered that we have small warning lights flickering long before a major malfunction manifests, and if we can identify and act on those signals early on, we can avoid total engine failure. Unfortunately, unlike a car, the human body does not come with an owner's manual, so when the check engine light pops on, you cannot just turn a page to see what it means - until now. The Check Engine Light will guide you through how to identify early warning signs to help you develop your own service plan. This book is not a "quick fix" system, or dogmatic approach that perpetuates false narratives and junk science, but instead invites the reader to participate in an investigation of their own health. You will be armed with expert tools and Wilson's philosophies as you develop a deeper understanding of your individual needs with the goal of thinking independently and ultimately charting your own course for optimal well-being. The Check Engine Light is complete with a self-guided workbook and case studies from elite warfighters that will inspire you to hop back in the driver's seat of your own health with the confidence, clarity, and perspective to go the distance.
Have you been somewhere in your medical journey, just heard a word and been confused? Has there been a series of words in your illness that seem off or just jargon?. Are you ever in that in that moment by yourself in your thoughts and realized that you have gotten yourself to not a good place? Have spoken words ever hurt more than your illness? Words become our thinking, emotions, daily pursuits, and being. WORDS and JARGON: Confusion in my Sickness is an offering an awareness to rise up to a more hopeful, in control, and purposed self. A read to visit now and again to give you help.
Cybersecurity attacks grow more complex every day. The first edition of Wilson's COMPTIA PENTEST+ GUIDE TO PENETRATION TESTING helps you gain the knowledge and skills necessary to analyze systems in the same way hackers do. It provides the information you need to successfully pass the CompTIA PenTest+ PTO-002 certification exam and contains detailed examples, projects, and hands-on activities (including virtual machine labs and interactive online features) where you can practice using the actual tools and methodologies needed to be a successful penetration tester. The author begins by exploring the concept of penetration testing, and then walks you through the process of building your own penetration testing lab of virtual machines (hosted on your own computer, which is used to practice the use of pen testing tools and methods). A final project guides you in the creation of a penetration testing report that includes all the areas covered in earlier modules.
For nearly forty years this book has been the most comprehensive and engaging introduction to sport and leisure management available to students at all levels. Now in its seventh edition, it is still the only textbook that covers all the key topics taught within contemporary sport and leisure management courses.
Peter Pan helps Rita solve the mystery of a stray puzzle piece. Aldo looks at the clouds and decides to quit. A little girl insists on making everything in her coloring book orange. Eve defies darkness turning past dreams into future memories.12 Random Words / 12 Palabras al Azar is a bilingual collection of interior vignettes told in both English and Spanish. Each story is a tale of yearning, a fragment of discovery, a treasure. Set in New York, Lima, Buenos Aires, and other cities, these short stories take unexpected turns along the path of remembrance, disappointment, and hope.----Peter Pan ayuda a Rita a resolver el misterio de una pieza de rompecabezas extraviada. Aldo mira las nubes y decide renunciar. Una niña insiste en que todo debe ser naranja en su libro para colorear. Eva desafía la oscuridad para transformar sus sueños del pasado en recuerdos del futuro.12 Random Words / 12 Palabras al Azar es una colección de estampas interiores narradas en inglés y en español. Cada cuento es una historia de anhelos, un atisbo de descubrimiento, un tesoro.Ambientadas en New York, Lima, Buenos Aires y otras ciudades, estas narraciones siguen un derrotero inesperado en su camino hacia la memoria, la desilusión y la esperanza.12 Random Words / 12 Palabras al Azar is a bilingual piece of literature initially being released in English and Spanish. As a linguist and translator, Fabiana Elisa Martínez has created a collection of short stories, which is not only an original piece of literature but also a literary tool for language learning.
This study text has been developed to support ICSA's Level 4 Certificate in Sports Governance and includes a range of navigational, self-testing and illustrative features to help you get the most out of the support materials.
Wilson's reconceptualization of the American project of conversion begins with the story of Henry 'Opukaha'ia, the first Hawaiian convert to Christianity, torn from his Native Pacific homeland and transplanted to New England. Wilson argues that 'Opukaha'ia's conversion is both remarkable and prototypically American.
Explores the creation of the Pacific Rim in the American imagination and how the concept has been adapted and resisted in Hawai'i, the Pacific Islands, New Zealand, and Australia. This title draws on theories of postmodernism, transnationality, and post-Marxist geography to contribute to the discussion of what constitutes 'global' and 'local'.
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